Last Visit: Jul 2, 2009 9:15am Last Forum Post: Jul 20, 2007 3:35pm Last Photo Upload: Aug 23, 2007 10:02pm Last Profile Update: Jun 30, 2009 9:01am Last Blog Post: Aug 9, 2007 10:14am
I TOOK A PROPER LIFTING COURSE IN HIGH SCHOOL AND I'M STILL ADDICTED!!!!!
Why I Love It:
IT KEEPS ME IN SHAPE, OF COURSE IT IS A GREAT WAY TO RELIEVE TENSION, AND IT ALSO FORCES ME TO CONTINUALLY RAISE THE BAR FOR THE EXPECTATIONS I HAVE ON MY PHYSIQUE.
How I Stay Motivated:
I COMPETE IN THE NPC. I JUST DID NPC JR. NATIONALS ON JUNE 16th. MY GOD, WAS THAT AN EYE OPENER. I PLACED 13th OUT OF 15. AT FIRST I WAS EMBARASSED, BUT THE MORE I THINK ABOUT IT THE MORE IT DRIVES ME TO DO BETTER.
BB Accomplishments:
1st PLACE 2004 NPC LOUISIANA NOVICE LIGHTWEIGHT
1st PLACE 2005 NPC LOUISIANA OPEN LIGHTWEIGHT
13th PLACE 2007 NPC JR. NATIONALS MIDDLEWEIGHT
4th PLACE 2007 NPC GREATER GULF STATES MIDDLEWEIGHT
Forum Signature:
Last Updated: Jul 6, 2007 7:45am
What gerad20 Is Up To:
Jun 30, 2009
gerad20 updated Motivation Level to 10/10 and said: "not now chief i'm in the zone!!!!" - 6:26 pm - Comment
I AM STILL ALIVE. ALOT HAS HAPPENED SINCE I'VE POSTED HERE LAST. MOST IMPORTANTLY, THE BIRTH OF MY SON. HE WAS BORN ON JULY 31st. HIS NAME IS KHYE. HE IS AWESOME. MY TRAINING IS GOING WELL. THE WEEK WE WERE IN THE HOSPITAL I ATE LIKE CRAP,BUT I AM BACK ON TRACK NOW. I AM WORKING WITH A NEW COACH...
I AM BECOMING A NEW CREATURE. I HAVE DECIDED TO TRY SOMETHING NEW. IT'S CALLED A ROUTINE. I KNOW IT'S CRAZY, BUT I NEEDED A CHANGE. I AM WORKING WITH AN IFBB PRO FOR THE NEXT 37 WEEKS. I HAVE DECIDED TO FORGET EVERYTHING I KNOW FOR THE NEXT 37 WEEKS. IT'S ALOT LESS VOLUME AND ALOT MORE WEIGHT...
Hey Gerad! been awhile! How have you been? How's training going? The weights are still kicking my a$$...but as long as that's the only thing that is I'm good! LOL Have urself a fantastic w/e!!
