george2009's BodySpace - Bodybuilding.com

real name

GEORGE PAPANAOUM

age

gender

Male

location

gym

occupation

PERSONAL TRAINER

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

Feb 27, 2010

CURRENT

Dec 18, 2011

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177.9 Lbs.

LEAN BODY MASS

12.4 Lbs.

BODY FAT

CURRENT WEIGHT

190.3

Lbs.

Sep 22, 2010

CURRENT BODY FAT

6.5

Sep 22, 2010

PROGRESS HISTORY

Lbs.

2009-05-05,2010-03-01,2010-09-22

200,195.1,190.3

2009-05-05,2010-03-01,2010-09-22

8,8,6.5

Lbs.

2009-05-05,2010-03-01,2010-09-22

184,179.5,177.9

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LATEST MEASUREMENTS

Waist
32.7"
Sep 22, 2010
Arms
19.9" a loss of 0.2" in 204 days
Sep 22, 2010
Chest
Thighs

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Programs

My Workout Philosophy View My Full Workout Program

george2009 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

george2009 has not added any program information.

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My Supplement Program View My Full Supplement Program

george2009 has not added any program information.

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My Motivation Program View My Full Motivation Program

george2009 has not added any program information.

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What george2009 Is Up To

george2009 is now friends with LeanLize.

Mar 27, 2013

george2009 added a new profile photo.

Mar 21, 2013

george2009 is now friends with Maddi and KatNap.

Feb 20, 2013

george2009 is now friends with rippedmass48, FitTwin and 1 other.

Feb 14, 2013

george2009 is now friends with dvsness.

Jan 1, 2013

george2009 is now friends with tuffgyrl66.

Nov 14, 2012

george2009 is now friends with kramerda, Castiel7 and 2 others.

Sep 1, 2012

george2009 added a new photo to his photo gallery.

Sep 1, 2012 | Like

View all 3 comments

- Report
skjlaw

Insane arms shoulders pecs abs and quads.

Sep 3, 2012 | Like
- Report
andreb

Impressive size and definition. Andre

Sep 4, 2012 | Like

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george2009 http://ultimatetraining.gr/ https://www.facebook.com/pages/ultimatetraininggr/232974016812236?ref=hl https://www.facebook.com/george.pap.7165?ref=tn_tnmn

Sep 1, 2012 | Like

george2009 is now friends with terracotta.

Aug 15, 2012

george2009 is now friends with Lefty3741.

Jul 28, 2012

george2009 is now friends with lorenastz and lancemasonsr.

Jul 21, 2012

george2009 added a new profile photo.

Jul 20, 2012

george2009 is now friends with JamieEason.

Jul 5, 2012

george2009 is now friends with Simzzz.

Jun 7, 2012

About Me

personal website: http://ultimatetraining.gr https://www.facebook.com/george.pap.7165?ref=tn_tnmn https://www.faceb

personal
INFO

About Me:

real name: GEORGE PAPANAOUM hometown: thessalonikiGR age: 33 sex: Male occupation: PERSONAL TRAINER

primary gym: high school: college: when I started: Jan 1996 bodyspace member since: May 5, 2009

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

Simzzz Hiya! Nice to meet you! Super girl?? Hahahaha, thanks for the compliment, but after some boot camp plyo-style training, it's more like "dead girl". Jun 7, 2012 3:48pm

mariesaez You look great!!!! Jun 15, 2011 11:43am