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geographer

"I wish to finish the Vancouver Half Marathon in 1:50 mins on 4 May 2009. While training, I wish to lose 30lbs of fat and gain at least 10lbs of lean muscle in 24 weeks. I am currently at 190lbs and I want to be at 170lbs of solid muscle by 30 June 09"

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geographer's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(40 Members)
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49ers80 [ BodySpace ]
had to delete my account, stuff was getting too weird. Wishing everyone the best in acheiving their goals, keep trucking

progress
andrew.marama [ BodySpace ]
just finshed building a good soiled fondation, time to drop the bodyfat now. 85 kg with 9% bf here i come!!!!

AniMaLizTik [ BodySpace ]
200lbs - 8%bf

atjohan23 [ BodySpace ]
getting back to it! been playing baseball all summer so all of my workouts have been for maintenence.. plus spinal rehab.. got all winter to get to it!

bb24 [ BodySpace ]
Aiming for 12% bodyfat by December 31, 2009.

Wheels - 10/12/09
bhotex [ BodySpace ]
To bulk up as much as possible through the fall and winter.

Chest 3 months
big_m [ BodySpace ]
To glorify God with my body

bjohn13 [ BodySpace ]
looking for a good CHEAP treadmill

back double biceps
bwestgat [ BodySpace ]
Time to gain some mass. I would like to compete again in April 2010.

u talking to me!
capetownII [ BodySpace ]
Please note: This username is no longer used. I am active under user: GertLouw

deserusan [ BodySpace ]
To help set a new standard and level of trust in the supplement industry through innovation, stringent quality control, and better results experienced by all.

domers50 [ BodySpace ]
Enjoy a healthy lifestyle and lose some fat.

2008 Mile High Natural
fighting40 [ BodySpace ]
I just competed in the INBF Washington State Naturals and was very pleased with what I brought to the stage. I appreciate all the competitors and their positive and supportive attitudes. It's time to hit it hard in pursuit of a better me.

latz at 152
Flexgalore [ BodySpace ]
Experience what bodybuilding, health and fitness has to offer to my body and my surroundings. Work hard play hard!

gymrat7125 [ BodySpace ]
-Improve my track cycling flying 200m time -Complete the Vancouver marathon -Compete in my first triathlon -Squat 405lbs by March

heavyliftset [ BodySpace ]

Locker room
I_got_BIG_230 [ BodySpace ]

First Week- 164lbs
IceLifter [ BodySpace ]

icexii [ BodySpace ]

Casual Picture
Ionized83 [ BodySpace ]
1. the act of coming to a decision or of fixing or settling a purpose. 2. ascertainment, as after observation or investigation. 3. the information ascertained; solution. 4. the settlement of a dispute: This all exemplifies: DETERMINATION!

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