Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To Get ABS like **XNick EdgeX**

To punish the BCS selection committee for ripping off my awesome Broncos and the stinky horned frogs too!

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

MUST MAKE IT THROUGH THE HOLIDAYS!! VERY NERVOUS MY BODY/MIND WILL REBEL FROM THE "PLAN" :D

Get my body into the best shape ever and maintain it through diet and exercise.

Not members of "team anything" or fitness model wannabees preparing for a "photo shoot" and not selling anything - we're here to inspire, be inspired, and have fun meeting you great people! (but we want to be the sexiest late 40's couple on the beach

Check out the Jan/Feb issue of 'Maximum Fitness'- page 55-I'm quoted for the article on cardio & interval training! Prepping to rock the national figure stage for 2010!! I WANT MUSCLE MATURITY!

Thx a lot to all you guys...For the amazing support and sharing tips...God bless...I realx now and start preparing probably already january..so it is time for carbs party time :D

i want bigger legs!

Get lean!!!

To look awesome/fit & be the best that I can be and most importantly continue to improve my true beauty, which comes from within :-)

Upper Chest!!!!!! Who doesn't need it???!!!!!

drop fat and gain muscle

Studying to get my NSCA-CSCS to be a Strength Coach. I need a coach.