i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Total Lifestyle change. It's 2009 nd this is the year I can say I changed my life for the best and never looked back.

now that im done with iraq i wana get in better shape

My goal is to lose 45 pounds of fat within one year and keep the muscle that I currently have an add more.

Be stronger, be more muscular, live healthier, be disciplined and maybe compete along the way.

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

gain muscle

GOALS: To successfully transition from a NPC National Figure Athlete to a NPC Bikini Athlete. To one day become a NPC Bikini Pro. To everyday recognize and appreciate all of my blessings.

Determined to get in the best shape of my life!

Cellucor Supplements - "Because Results Matter" - Contact me on AIM instant messanger or send me a private message/comment for discount information (sn - krazygale465)

Looking forward to getting back 100% in the gym post baby in a few weeks! I will be rock hard by April 1! Visit my site for supps, advice and services: www.bodymotioninc.com Next goal, BABY!

i need a contact in usa and canada to sell nutritions products

compete one day

Think it, do it, become it.

I would like to reach 200lbs and maintain 18 to 22% body fat