Member Since: Jan 12, 2007
BodyBlog Started: Jan 12, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,047
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (? ) :
Last Visit: Feb 10, 2008 11:27am
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Feb 8, 2008 12:29pm
Last Blog Post : Jan 12, 2007 12:10pm
Real Name:
James
Sex:
Male
Age:
23
Location:
Occupation:
Personal Website:
http://N/A
Gym:
N/A
Gym Location:
IL
When I Started:
How I Started:
Through my father
Why I Love It:
Power, energy, health, looks
How I Stay Motivated:
I have no idea
BB Accomplishments:
Not competitive
Forum Signature:
Hardwork pays off
Abs are made in the kitchen!
Life sucks outside the gym
Jan 8, 2007
Feb 14, 2007
gotta eat leaner
185lbs
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Eat lean, look great, sucking it up...
Goal (Long):
Be Massive yet LEAN
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
9%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 12, 2007 12:10pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 08, 2006
Reason:
Started: Aug 08, 2006
Reason: 30g PWO Shake
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
35 View All Posts
Posts Per Day:
0.06
Last Activity:
Feb 10, 2008 11:27am
Recent Threads:
4 days a week
Day 1
-chest
-biceps
Day 2
-quads
-hams
-calves
-abs
Day 3
-upper back
-lower back
-triceps
Day 4
-shoulders
-traps
-forearms
Day 5 - off
Day 6 - off
Day 7 starts all over again
Two days a week I play BasketBall for an hour for cardio.
Cardio...
Bodyparts:
Hobbies:
Fishing, Primitive living skills, camping, canoeing, outdoor activities
Magazines:
Muscle & Fitness, Outdoor Living,
Healthy Foods:
Lean Hamburger, Steak, sweet potato & avacado
Cheat Foods:
None currently, too tempting to list!
Fitness Books:
Workout Music:
[ Leave genetics101 a Comment ]
TimmyTr [ View Profile ]
Sep 18, 2007 3:09pm
Dude, you've got a great body. Congrats.
Fit Dude [ View Profile ]
Feb 15, 2007 11:27am
Awesome athletic physique James - great job so far!
Chizzad [ View Profile ]
Feb 14, 2007 9:08pm
Awesome bro!
bb4lyfe [ View Profile ]
Jan 15, 2007 8:02pm
very impressive upper body man
Justinrozon7 [ View Profile ]
Jan 15, 2007 6:34pm
great v-taper man!! keep up the good work bro!
Trey70 [ View Profile ]
Jan 15, 2007 10:24am
I'm looking at multiple programs centering around Human Nutrition. Exercise Physiology and other fitness related type things have also caught my eye, I'm finishing my A.A. this summer so I haven't set my major in stone just yet.
Trey70 [ View Profile ]
Jan 14, 2007 11:44am
Yeah man I'm ready for that six-pack. Nice overall mass bro. We should definately keep tabs on each other, stay in check and all. Feel free to bust my ass if I start slacking.