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generalkeyes

"rest and get my elbow back to par...hopfully 4 months rest will be enough"

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generalkeyes's Progress Pictures

8 Progress Pictures

Before After
Aug 14, 2005 Aug 27, 2008
on stage in 05 front 170
this is what i normally look like, if i dont really work out or cut my hair

All Progress Pictures
on stage in 05
Aug 14, 2005
this is what i normally look like, if i dont really work out or cut my hair

arm wrestling accident
May 5, 2007
this is what happens when you arm wrestle...i did it all the time untill this happend...i almost had him pinned when snap!

80's party in albertsons
Aug 12, 2007
about a year ago...i was a twig from the 80s haha...im on the left by the way

front of arm 170 lbs
Aug 1, 2008

back
Aug 15, 2008
its hard taking it with you phone...haha any suggestions on things i need to work on?

back on shoulder day
Aug 27, 2008

tricep
Aug 27, 2008
i need to practice my posing... ill get it sooner or later, i didd't flex my chest enough...

front 170
Aug 27, 2008


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