Bodybuilding.com - general-lee01's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 24 Photos

8 Comments	9 Comments

View general-lee01's:
	Profile
	BodyBlog
	Photos (24)
	Progress & Goals
	Workout Tracker (14)
	BodyGroups (1) NEW!!

Contact general-lee01:
Send Email
Send Private Message
	Report general-lee01
	Leave Comment

Membership Info

Member Since: Mar 2, 2009
BodyBlog Started: May 15, 2009
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 110
Overall: 5,883

Forum Posts: 295
BodyBlog Entries: 0
Comments to Others: 44

Forum Rep (?) : general-lee01 10

Activity

Last Visit: Yesterday, 11:24am
Last Forum Post: Jul 9, 2009 2:09pm
Last Photo Upload: Dec 7, 2009 6:44am
Last Profile Update: Yesterday, 8:07am
Last Blog Post: May 15, 2009 9:13am

Friends Stats

Fan Club (?) : 37

Mutual Friends (?) : 329

Stalking (?) : 0

Inspiring (?) : 1

general-lee01

Overall Goal: rehab knee

Fit Status: got the go ahead from the doctor to return to gym for light weights. cant do any heavy leg work for another 4 months or so

Motivation Level: 7/10

Sep 10, 2009 5:37 am History

Dec 1, 2009 12:02 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	50
Location:	United States
Occupation:	surgical PA
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	me time and not thinking of work helps start my day try to hit gym before getting into hospital
How I Stay Motivated:	mirror and see those around me that have let themselves go. also see those in great shape and wanting to improve my physique
BB Accomplishments:
Forum Signature:	MY GOALS ARE SIMPLE, I WILL ALWAYS BE PAINFULLY HONEST, WORK AS HARD AS I CAN, LEARN AS MUCH AS CAN, AND HOPEFULLY MAKE A DIFFERENCE IN PEOPLES LIVES.
Last Updated: Jul 2, 2009 5:14am

What general-lee01 Is Up To:

Dec 24, 2009

general-lee01 changed Weight from 209 lbs. to 209 lbs., no change in the past 1 day

- 8:07 am - Comment

Dec 23, 2009

general-lee01 changed Body Fat from 12% to 12%, no change in the past 3 days

- 3:54 pm - Comment

general-lee01 changed Weight from 210 lbs. to 209 lbs., a 1 lb. loss in 2 days

- 3:54 pm - Comment

See Last 250 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 2, 2009	Dec 7, 2009


View All 20 Progress Pictures »
Last Updated: Dec 7, 2009 7:02am

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	34" (86.36 cm)
Weight:	209 lb (95.0 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	48" (121.92 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Yesterday, 8:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	148 lb (67.3 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:	367 lb (166.8 kg)	Barbell Rows:
Deadlift:	367 lb (166.8 kg)	Overhead Press:	193 lb (87.7 kg)
Last Updated: Yesterday, 8:07am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	rehab knee
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 24, 2009 1:26pm

Members That Inspire general-lee01:
	wishfuldaydream [ BodySpace ] not letting medical problems get her down. easy to feel sorry for your self and blame medical problems for things instead accepting it and working even hard to achieve her ideal body awesome job and a true inspiration read more »
	DawnMelanie [ BodySpace ] no matter how many surgeries she keeps going . getting stronger and better each time. when ever i feel down about my knee troubles i look here and see it only makes you a stronger better person read more »
View all 2 members who inspire general-lee01 »

BodyAnswers

general-lee01 has answered 0 of 67 total questions.
View all 0 of general-lee01's BodyAnswers »

(No Answer)

View all 0 of general-lee01's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2009 1:26pm

Videos of general-lee01
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 1:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 1:26pm

Latest BodyBlog Entry (0 Posts Total)

so when does 245lb deadlift feel like 600lbs

Category: Training on May 15, 2009 9:13am

answer: when you haven't lifted in 3 weeks. Like most of us work always seems to get in the way of workouts. Lately i have been in the hospital 14-18 hrs each day and lifting took a back seat to sleep and work. Today was back day and my usual deadlift poundage is 295 for 8 reps and 2...

View when does 245lb feel like 600 lbs

Current Supplements:
	Optimum Nitro Core 24, 3 Lbs., Caramel Toffee Fudge Started: Jan 03, 2009 Reason:
	generic flax oil capsules Started: Apr 01, 2009 Reason:
	USPlabs Jack3d, 250 Grams, Lemon Lime Started: Jun 13, 2009 Reason:
Last Updated: Aug 24, 2009 1:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	295 View All Posts
Posts Per Day:	0.99
Last Activity:	Yesterday, 7:59am
Recent Threads: