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Today. . . Transformation Begins
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Membership Info
Member Since: Sep 9, 2006
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 1,231
Forum Posts: 126
BodyBlog Entries: 0
Comments to Others: 1
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 13, 2008 8:54am
Last Forum Post: Jul 14, 2007 6:54pm
Last Photo Upload: Jul 5, 2007 10:48am
Last Profile Update: Jan 29, 2008 8:58pm
Last Blog Post: Feb 13, 2007 7:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 2
gendrste

"I want to be stronger and better than I was before I got injured."

Personal Info And Background:
Real Name: Steve
Sex: Male
Age: 26
Location: United States
Occupation: Baseball Instructor
Personal Website:
Gym:
Gym Location:
When I Started: Nov, 1998
How I Started: I wanted to be strong and look strong.
Why I Love It: I enjoy working out necause it is the only thing that keeps me mentally stable with the day to day grind of life.
How I Stay Motivated: I try to work harder than anyone I know, and I love to see the results.
BB Accomplishments:
Forum Signature: Don't hide the muscles, Show them. . . Show them the muscles.
Last Updated: Jul 5, 2007 10:51am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 23, 2007 5:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 26, 2008 11:17pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): I want to be stronger and better than I was before I got injured.
Goal (Long): I have been injured the past two seasons. I have lived a healthy life but i have been infected with staph infection the past two years. I hope to continue to progress as I did before I was hospitalized and continue to grow and get stronger.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: May 17, 2007 8:35am

BodyAnswers
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Contest History:
No Contests
Last Updated: May 17, 2007 8:35am

Videos of gendrste
This Member has not entered any Videos yet.
Last Updated: May 17, 2007 8:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 17, 2007 8:35am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 13, 2007 7:38pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jan 09, 2006
Reason: I love the flavor and the ease of use.
Optimum BCAA 1000 Caps, 200 Capsules
Started: Sep 26, 2006
Reason: I needed some amino acids, and these were recommended to me.
Universal Storm, 1.81 Lbs., Fruit Punch
Started: May 17, 2007
Reason: 
Last Updated: Jul 6, 2007 11:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 126 View All Posts
Posts Per Day: 0.20
Last Activity: May 12, 2008 8:08pm
Recent Threads:


Workout Program:
When I get out of the hospital I am going to continue to train with a modified 5 * 5 training regimen. I do not have my worout book with me. . . because I am in the hospital, but as soon as I am out, I will post it here.
Last Updated: May 17, 2007 8:43am

Favorites
Bodyparts:
Hobbies:
  • Baseball
Magazines:
  • Men's Health
Healthy Foods:
  • Chicken and Brown Rice
  • Sweet Potatoe
  • Outback Special
Cheat Foods:
  • Pepperoni Pizza
Workout Music:
  • Megadeth, Metallica, Motley Crue
Last Updated: May 17, 2007 8:47am

Friends (22)
Tuna Luver
 

marrrria
 

CA562DUDE
 

Marzia
Backstage at the Lyzabeth Lopez FAME Championships
 

ChickenTuna
 

JamieEason
BB.com swimsuit in Cancun
 

nurseV
Phtographer Danny Fittro
 

ChplHillGymGirl
Abs - yes they're mine.
 

princessFAT
my first bit of progress.... feeling good!
 

Last Updated: Jan 29, 2008 8:58pm

Visitor Comments (3)
[ Leave gendrste a Comment ]
Summer baseball Micellar Mike [ View Profile ]
Jan 29, 2008 9:27pm
Where are you an instructor at?
how youuuuuu doin? MsFitness [ View Profile ]
Jul 7, 2007 7:12pm
Show them the muscles!!!!
DMBsAmricanBaby [ View Profile ]
Jul 5, 2007 3:26pm
aww you're too sweet, thank you :) you look great in your default ;)
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