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gemmaleigh
"TLF-train like a freak!"

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BodyBlog (4)
Photos (15)
Progress & Goals
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Progress Pictures


Oldest Newest
May 15, 2003 Nov 18, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 5.0 lb (2.3 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 12, 2009 123.0 lb (55.9 kg) 3.0 lb (1.4 kg) 2.5 %
Aug 7, 2008 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2008 120.0 lb (54.5 kg) 2.0 lb (0.9 kg) 1.7 %
Jun 13, 2008 118.0 lb (53.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 0.0 %
Current: 14.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 7, 2008 14.0 % -2.0 % -12.5 %
Jun 24, 2008 16.0 % 2.0 % 14.3 %
Jun 13, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 13, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 25, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Apr 28, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jun 13, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 24, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Jun 13, 2008 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 9.0 lb (4.1 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 25, 2009 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
Jul 19, 2008 112.0 lb (50.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 58.0 lb (26.4 kg) Percent Change: -7.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 25, 2009 58.0 lb (26.4 kg) -5.0 lb (-2.3 kg) -7.9 %
Jul 19, 2008 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 6.0 lb (2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2009 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Jul 19, 2008 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 15.0 lb (6.8 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 25.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 25, 2009 73.0 lb (33.2 kg) 15.0 lb (6.8 kg) 25.9 %
Jul 19, 2008 58.0 lb (26.4 kg)


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