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View gemineye74's:
Profile
BodyBlog (2)
Photos (16)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: Aug 31, 2004
BodyBlog Started: Aug 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 313
Forum Posts: 23
BodyBlog Entries: 2
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 12:38pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Aug 22, 2009 10:33am
Last Profile Update: Yesterday, 4:33pm
Last Blog Post: Aug 20, 2009 8:56am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 5
Inspiring (?) : 0

gemineye74

Overall Goal:  get rid of my gut!

Fit Status:  i hate chicks with no ass and boob implants

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Satellite Beach, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Before the military, I used to play basketball and ride my bike. On the weekends I would go out dancing and that kept the fat off. After seven years in the military I was diagnosed with chronic lower back pain.
Why I Love It:
feel good, look good and be healthy
How I Stay Motivated:
seeing and feeling results. checking out bodyspace profiles for inspiration
BB Accomplishments:
Forum Signature:
Last Updated: Yesterday, 4:33pm

What gemineye74 Is Up To:
Nov 9, 2009
gemineye74 updated Fit Status "i hate chicks with no ass and boob implants"
Sep 20, 2009
gemineye74 updated Fit Status "gotta do more cardio. too much fat around my abs and quads. "
Sep 16, 2009
gemineye74 updated Fit Status "chest, back, quads, hams, tris and bis-whoa!"
See Last 54 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 9, 2009 Aug 21, 2009
Last Updated: Aug 22, 2009 10:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 30, 2009 10:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 6, 2009 9:28am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
get rid of my gut!
Goal (Long):
increase lean muscle and decrease body fat. get cut, shredded and ripped! 180 lbs with 10% bf.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 22, 2009 10:47am

Members That Inspire gemineye74:
chumbanga [ BodySpace ]
check out his transformation...
read more »
Totalmeltdown [ BodySpace ]
read more »
View all 10 members who inspire gemineye74 »

BodyAnswers
gemineye74 has answered 30 of 67 total questions.
View all 30 of gemineye74's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
being aware of the types of diets that produce results.
- Updated Aug 18, 2009 7:47am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
My son sees me working out, it wont be a chore for him to go running or play some sport to stay in shape and be healthy
- Updated Aug 18, 2009 7:47am

How has bodybuilding and fitness helped you in your career?
being in the military gave me that boost i needed, now its all about increasing the intensity
- Updated Aug 18, 2009 7:47am

View all 30 of gemineye74's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 22, 2009 10:47am

Videos of gemineye74
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 11:15pm

Favorite Bodybuilding And Fitness Videos
treino gluteo
treino gluteo
Play this video Played: 110
Why I like this video: i think its obvious...
Cool training for bodybuilding
Cool training for bodybuilding
Play this video Played: 29
Why I like this video: extreme upper body strength and control
Last Updated: Sep 25, 2009 11:15pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 20, 2009 8:56am

Being in the military, GPP(Calisthenics) is the foundation of physical fitness. When I get out next month it'll be time to focus on weight training. Bulking and cutting at the same time and gradually move towards a results driven diet. Dealing with chronic lower back pain, I have to start mostly...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Yesterday, 4:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 5, 2009 11:18pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • nuts
  • oranges
Workout Music:
  • old school rap, alternative rock, techno
Last Updated: Aug 21, 2009 10:10am

Friends (8)








Last Updated: Yesterday, 4:32pm

Visitor Comments (6)
[ Leave gemineye74 a Comment ]
stevenorton [ View Profile ]
Sep 16, 2009 8:49pm
Workouts are getting better. I am enjoying my cardio for the first time in a while and it has boosted the rest of my training.
stevenorton [ View Profile ]
Sep 11, 2009 5:01pm
Hey bro!! How is everything going?
Dr.Euphoria [ View Profile ]
Aug 31, 2009 2:43pm
i have been hearing that a lot, everyone must have not so nice looking doctors...lol
stevenorton [ View Profile ]
Aug 30, 2009 5:12pm
Not much. I am having the same problems. My diet is kickin' my butt. I am hoping within the next couple of months I will get this straightened out.
stevenorton [ View Profile ]
Aug 29, 2009 10:48pm
Hey, bro!! How is ur training going?
michele33618 [ View Profile ]
Aug 18, 2009 9:11am
Thanks! I'm tryin! :)
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