gemangderipped
"To inspire others to train and be healthy!become a world famous fitness trainer and be like the trainers on the biggest loser. To win World Mr Fitness and be sponsored by anyone who will help me achieve these goals, safely and healthily!To be on the"
Progress Pictures
Jan 2, 2008
Aug 1, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
192.0 lb (87.3 kg)
Change:
0.0 lb (0.0 kg)
Current:
192.0 lb (87.3 kg)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2009
Dec 26, 2009
Jun 19, 2009
Goal Has Expired
192.0 lb (87.3 kg)
192.0 lb (87.3 kg)
187.0 lb (85.0 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 13, 2009
192.0 lb (87.3 kg)
7.0 lb (3.2 kg)
3.8 %
Jun 13, 2009
185.0 lb (84.1 kg)
-7.0 lb (-3.2 kg)
-3.6 %
May 24, 2009
192.0 lb (87.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
5.0 %
Change:
0.5 %
Current:
5.5 %
Percent Change:
10.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2009
Dec 26, 2009
Jul 1, 2009
Goal Has Expired
5.0 %
5.5 %
3.0 %
2.5 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 13, 2009
5.5 %
1.0 %
22.2 %
Jun 22, 2009
4.5 %
1.5 %
50.0 %
Jun 13, 2009
3.0 %
-2.0 %
-40.0 %
May 24, 2009
5.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 13, 2009
44.0" (111.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 13, 2009
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 13, 2009
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 13, 2009
6'1.0" (1.9 m)
-1'11.0" (-0.0 m)
-1.4 %
Jun 13, 2009
6'2.0" (1.9 m)
-1'11.0" (-0.0 m)
-1.3 %
May 24, 2009
6'3.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
287.0 lb (130.5 kg)
Change:
-5.0 lb (-2.3 kg)
Current:
282.0 lb (128.2 kg)
Percent Change:
-1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 14, 2009
282.0 lb (128.2 kg)
-26.0 lb (-11.8 kg)
-8.4 %
Jun 13, 2009
308.0 lb (140.0 kg)
0.0 lb (0.0 kg)
0.0 %
May 29, 2009
308.0 lb (140.0 kg)
21.0 lb (9.5 kg)
7.3 %
May 24, 2009
287.0 lb (130.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
310.0 lb (140.9 kg)
Change:
-17.0 lb (-7.7 kg)
Current:
293.0 lb (133.2 kg)
Percent Change:
-5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 14, 2009
293.0 lb (133.2 kg)
-17.0 lb (-7.7 kg)
-5.5 %
Jun 13, 2009
310.0 lb (140.9 kg)
0.0 lb (0.0 kg)
0.0 %
May 29, 2009
310.0 lb (140.9 kg)
0.0 lb (0.0 kg)
0.0 %
May 24, 2009
310.0 lb (140.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
330.0 lb (150.0 kg)
Change:
28.0 lb (12.7 kg)
Current:
358.0 lb (162.7 kg)
Percent Change:
8.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 14, 2009
358.0 lb (162.7 kg)
6.0 lb (2.7 kg)
1.7 %
Jun 13, 2009
352.0 lb (160.0 kg)
22.0 lb (10.0 kg)
6.7 %
May 29, 2009
330.0 lb (150.0 kg)
0.0 lb (0.0 kg)
0.0 %
May 24, 2009
330.0 lb (150.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
70.0 lb (31.8 kg)
Change:
84.0 lb (38.2 kg)
Current:
154.0 lb (70.0 kg)
Percent Change:
120.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 14, 2009
154.0 lb (70.0 kg)
-33.0 lb (-15.0 kg)
-17.6 %
Jun 13, 2009
187.0 lb (85.0 kg)
11.0 lb (5.0 kg)
6.3 %
May 29, 2009
176.0 lb (80.0 kg)
106.0 lb (48.2 kg)
151.4 %
May 24, 2009
70.0 lb (31.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 14, 2009
268.0 lb (121.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg)
Change:
-25.0 lb (-11.4 kg)
Current:
205.0 lb (93.2 kg)
Percent Change:
-10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 14, 2009
205.0 lb (93.2 kg)
-37.0 lb (-16.8 kg)
-15.3 %
Jun 13, 2009
242.0 lb (110.0 kg)
12.0 lb (5.5 kg)
5.2 %
May 29, 2009
230.0 lb (104.5 kg)