gelatodoo_22 
"to continuously add more weight to all my lifts especially the core lifts such as bench press, squats, deadlifts, military presses and lat pulldowns so that i can gain more muscle since i am following a program called HST and it's all about progressi"
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To:
apollolight025
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From:
gelatodoo_22
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May 13, 2008 5:45am
hey man thanks.. good luck on your goals as you pursue the journey of being a great bodybuilder.. god bless you man
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To:
!TrainHarder!
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From:
gelatodoo_22
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May 12, 2008 5:36am
thanks man for adding.. you got a great body bro whats your diet plan.. do you have any diet regimen or something that you religiously follow.. keep up the good work and God bless
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To:
seanlin97
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From:
gelatodoo_22
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May 10, 2008 10:32pm
great strength man i read ur profile keep up d good work, stay focused on ur goals
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