Member Since: Sep 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 233
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 26, 2009 10:35amLast Forum Post : Oct 21, 2008 9:04amLast Photo Upload: Never Last Profile Update: Nov 26, 2009 10:35amLast Blog Post : Dec 8, 2008 1:38pm
geisel
Overall Goal: Have a good solid build
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Real Name:
Sex: Male
Age: 29
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Forum Signature:
Nov 26, 2009
geisel
changed Weight from 200 lbs. to 198 lbs. , a 2 lb. loss in 347 days
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Have a good solid build
Goal (Long): I would like to hit 14% bodyfat without losing much of my current muscle. I have more muscle than ever in my life, and I really like it. Now, I just need to trim down.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 14%
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 20, 2009 8:16am
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