Bodybuilding.com Information Motivation Supplementation
in:
geetee Gerald T., male (Pensacola Florida, US | Navy Corpsman (Respiratory Therapist))
my goal: Gain Muscle

Have established my new routine and will focus on adding more size to my back and hamstrings. No contest planned until I return to the states.

height: 5'7"
|
weight: 180 Lbs.
|
body fat: 7.6%
|
gym:  
Fit Status /// View History

I'm really missing my trainers but I've established a routine that they would be proud of. Thanks Don

May 25, 2012 2:26pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 9
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Background

When I Started: Jan 1992
HOW I STARTED:

The military introduced me to working out but I've always had an intrest since my high school days.

WHY I LOVE IT:

Bodybuilding brings me joy and fulfillment because you control your own destinity. Your results depends on your efforts. Who could ask for anything more....

geetee's Progress & Goals

Progress Photos
Mar 17, 2008 This was taken first thing in the morning after having ...
Sep 4, 2009 I've been trying to maintain my size and having fun at ...

View All Progress Photos (71)

Lbs.
2008-03-27, 2008-04-02, 2008-04-04, 2008-05-15, 2008-06-02, 2008-06-10, 2008-07-07, 2008-07-11, 2008-07-18, 2008-08-02, 2008-08-07, 2008-08-09, 2008-08-14, 2008-08-20, 2008-08-31, 2008-09-04, 2008-09-06, 2008-10-06, 2008-10-22, 2008-10-25, 2008-11-04, 2008-11-13, 2008-12-03, 2008-12-08, 2008-12-19, 2008-12-25, 2009-01-13, 2009-01-20, 2009-02-14, 2009-02-26, 2009-03-01, 2009-03-14, 2009-03-28, 2009-05-30, 2009-07-07, 2009-09-12
170.0, 167.0, 162.0, 178.0, 186.0, 187.0, 187.0, 185.0, 182.0, 180.5, 180.0, 180.0, 178.5, 177.5, 176.0, 175.5, 175.0, 175.0, 173.0, 170.5, 176.0, 178.0, 182.0, 184.0, 184.0, 182.0, 179.5, 178.5, 178.0, 176.5, 176.0, 174.0, 169.0, 180.0, 178.0, 180.0
TIME UNTIL GOAL: No Goal
Start: 170 Lbs. Goal: No Goal Weight
%
2009-02-09, 2009-02-14, 2009-03-01
9.7, 8.0, 7.6
TIME UNTIL GOAL: No Goal
Start: 9.7% Goal: No Body Fat Goal
Lbs.
2009-02-14, 2009-02-26, 2009-03-01, 2009-03-14
163.8, 163.1, 162.6, 160.8
Current LBM: 166.3 Lbs. Sep 12, 2009
Latest Bodystats
Dec 8, 2008
Oct 6, 2008
Oct 6, 2008
Oct 6, 2008
Dec 8, 2008
Oct 6, 2008
Oct 6, 2008
Mar 28, 2009
Dec 8, 2008

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 178Lbs. to 180Lbs.
2Lbs. gain in the last 67 days
Sep 12, 2009
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 178Lbs. to 180Lbs.
2Lbs. gain in the last 67 days
Sep 12, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 178Lbs. to 180Lbs.
2Lbs. gain in the last 67 days
Sep 12, 2009
 
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geetee's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

geetee has not added any program information.

My Nutrition Program View My Full Nutrition Program

geetee has not added any program information.

My Supplement Program View My Full Supplement Program

geetee has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

When you're focused and determined, you find motivation from within your soul.

What geetee is up to

About geetee

About Me:
My Favorites:
Cheat Foods
Pizza, Ice Cream, and Peanuts
Workout Music
Birdman (Stunna)
Lil Wayne (Tha Carter I, II, and III)
Contest History:
2009 Panhandle Showdown Apr 4, 2009
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
2008 ALL FORCES NATIONAL MILITARY CHAMPIONSHIP Oct 25, 2008
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
PANHANDLE SHOWDOWN Apr 5, 2008
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

bcberges

TurboMeka
When it's time to bring it he's got my back! I have never heard him say anything negative about anything! That is the type of people we need to have around in this sport! BTW he also protects our nation daily! Thank you,GT!! Game On Baby 2010, Bring it!!!

Latest Forum Posts

  • Forum:
  • Contest Preparation
  • Replies:
  • 2
  • Views:
  • 1269
View all 68 posts

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Welcome!

Posted in Training  :  Dec 28, 2010 6:29pm
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