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Membership Info

Member Since: Apr 20, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 866

Forum Posts: 131
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : geese_com 5000

Activity

Last Visit: Today, 11:55am
Last Forum Post: Aug 22, 2008 6:55am
Last Photo Upload: Never
Last Profile Update: May 29, 2008 12:11pm
Last Blog Post: Today, 1:32pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 2

Stalking (?) : 0


geese_com "Competition weight of around 190lbs."

Personal Info And Background:
Real Name:	Gian
Sex:	Male
Age:
Location:
Occupation:	Student
Personal Website:
Gym:	The Gym
Gym Location:	University of Wisconsin - La Crosse
When I Started:	Jan, 2006
How I Started:	I watched "Pumping Iron" and read "The New Encyclopedia of Modern Bodybuilding". The rest is history.
Why I Love It:	Feeling of accomplishment. Working towards a goal.
How I Stay Motivated:	Watching vids, looking at pics, "being better than I was yesterday"
BB Accomplishments:	none as of yet
Forum Signature:
Last Updated: Dec 1, 2007 12:12am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	33" (83.82 cm)
Weight:	191 lb (86.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	13.8 %	Calves:	16" (40.64 cm)
Chest:	40" (101.60 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: May 29, 2008 12:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	50 lb (22.7 kg)
Squat:	300 lb (136.4 kg)	Barbell Rows:	150 lb (68.2 kg)
Deadlift:	315 lb (143.2 kg)	Overhead Press:	135 lb (61.4 kg)
Last Updated: Mar 2, 2007 5:25pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Competition weight of around 190lbs.
Goal (Long):
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Nov 3, 2006 9:26pm

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Contest History:
No Contests
Last Updated: Nov 3, 2006 9:26pm

Videos of geese_com
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Last Updated: Nov 3, 2006 9:26pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 3, 2006 9:26pm

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Current Supplements:
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Last Updated: Nov 3, 2006 9:26pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	131 View All Posts
Posts Per Day:	0.15
Last Activity:	Today, 11:55am
Recent Threads: geese_com's Cut Diet Log posted in Derek Charlebois' Contest Prep Section! -last reply: 66 days ago Ronnie Romanian GP posted in IFBB Pro Bodybuilding -last reply: 589 days ago BCAA's in Protein Powders posted in Supplements -last reply: 645 days ago 6 day a week workout... posted in Workout Programs -last reply: 645 days ago Essential Amino Acids posted in Supplements -last reply: 664 days ago View All Threads »

Workout Program:

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Bodyparts:	Quadriceps [ exercises ] Triceps [ exercises ]

Friends (2)

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Last Updated: Nov 6, 2007 7:19am

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