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Membership Info

Member Since: Mar 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 15
Overall: 5,912

Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 23

Forum Rep (?) : geekyrackel 10

Activity

Last Visit: Jan 4, 2010 6:03pm
Last Forum Post: Never
Last Photo Upload: Mar 26, 2009 8:10pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 33

Mutual Friends (?) : 272

Stalking (?) : 7

Inspiring (?) : 0

geekyrackel

Overall Goal: I hope to Transform my body, Losing fat and Build Muscle

Fit Status: geekyrackel has not entered a Fit Status. Ask geekyrackel for an update.

Motivation Level: 8/10

Mar 17, 2009 9:58 am History

Personal Info And Background:

Real Name:	Rachael
Sex:	Female
Age:	25
Location:	Charlotte, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 1999
How I Started:	Grew up with a family that worked out
Why I Love It:	Cause it makes me feel great
How I Stay Motivated:	With My Friend Glen that has taken me under his wing this year to help train me.
BB Accomplishments:	N/A at this time
Forum Signature:

What geekyrackel Is Up To:

Mar 30, 2009

geekyrackel updated Body Stats - Arms: 11.5 ins., Calves: 13.5 ins., Chest: 38.5 ins., Forearms: 10.3 ins., Hips: 37.5 ins., Shoulders: 39 ins., Thighs: 21.5 ins., Waist: 32 ins.

- 6:14 am - Comment

geekyrackel changed Body Fat to 23.8%

- 6:14 am - Comment

geekyrackel changed Weight from 133.5 lbs. to 134 lbs., a 0.5 lb. gain in 7 days

- 6:14 am - Comment

See Last 12 Feed Items

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Progress Pictures:
May 9, 2006	Mar 26, 2009

THis was before I started working out only running
View All 3 Progress Pictures »
Last Updated: Mar 26, 2009 8:04pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	32" (81.28 cm)
Weight:	134 lb (60.9 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	23.8 %	Calves:	13.5" (34.29 cm)
Chest:	38.5" (97.79 cm)	Forearms:	10.25" (26.04 cm)
Arms:	11.5" (29.21 cm)	Shoulders:	39" (99.06 cm)
Hips:	37.5" (95.25 cm)	Neck:	13.5" (34.29 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I hope to Transform my body, Losing fat and Build Muscle
Goal (Long):	I want to tone my body and build muscle to be able to head to a show or two. I am looking to lose 10 lbs. of fat and replace with Hard Muscle
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint Started: Jan 01, 2009 Reason: To get the protein and help as a snack between meals

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	14 View All Posts
Posts Per Day:	0.05
Last Activity:	Jan 4, 2010 5:57pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Gaming Love my Xbox Love UFC !
Magazines:	Playboy
Healthy Foods:	broccoli
Cheat Foods:	Chocolate
Fitness Books:	The New Encyclopedia of Modern Bodybuilding
Workout Music:	Techno

Friends (279)

PhysEdTeacher	elmcse	nwkimbrough
kahne2win	amysuds	doddzilla
DRMMRMN	Gswf	sylknivek

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Visitor Comments (131)
[ Leave geekyrackel a Comment ]
	jerrywhittGC [ View Profile ] Apr 14, 2009 7:09am you do not look too geeky
	WaynesWorld [ View Profile ] Apr 13, 2009 9:00am I knew i loved you for some reason. You love Tap Out too. I love any and all things UFC. Hope you had agreat weekend.
	fhdrama [ View Profile ] Apr 13, 2009 8:23am Thanks for the comment and add ,you look great. Have a awesome week, keep in touch. Mike.
	bigrlm [ View Profile ] Apr 13, 2009 6:43am hey there hows everything going
	TooTallinSC [ View Profile ] Apr 13, 2009 6:33am I had a great easter, but I ate to much Ham. Well running in the rain this afternoon should take care of it though.
	TooTallinSC [ View Profile ] Apr 10, 2009 9:09am Hey hope all is well in your world. have a great weekend.
	rodsriguez [ View Profile ] Apr 7, 2009 7:02pm just wanted to let you know that ur looking good keep smiling chica .nice body..........
	larryvillalba [ View Profile ] Apr 7, 2009 6:04pm hope your week is going good! , loving the progress!!
	sylknivek [ View Profile ] Apr 5, 2009 7:55am Great job your looking good. have a good day.
	Deft_Soul [ View Profile ] Apr 4, 2009 7:23am hey there, looks like the transformation is doing well, pics look great and your AVI looks awesome. Hows your weekend?
	sacred [ View Profile ] Apr 4, 2009 7:21am Looking awesome, keep up the great work.
	TROUBLETJ [ View Profile ] Apr 4, 2009 7:20am Looking great how are u doing
	bjmusa [ View Profile ] Apr 3, 2009 6:54am Good Morning Sunshine! I like your new pic great smile by the way
	mrnatural1972 [ View Profile ] Apr 1, 2009 5:50pm Hello Geekyrackel this is MrNatural1972 from your fitness friends. Just wanted to send you a quick note on what I just found that might be some interest to you and all of your friends online. I have found a FREE ONLINE SOCIAL NETWORK just like Face book, My Space but better!!! You actually get paid when your friends sign up for free under you. My website where you can join:https:join.zenzuu.com/ilo verockandroll From Your Fitness Friend MrNaural1972(Jay)
	Cardio Colin [ View Profile ] Apr 1, 2009 1:47pm hey, great profile! Why do you say you are "geeky?" I consider myself quite a geek too! lol.
	officer_koke [ View Profile ] Apr 1, 2009 1:43pm I'm seeing some triceps there! Good work.
	fitnumbers [ View Profile ] Apr 1, 2009 1:43pm your looking great, keep it up! Shawn
	bamafan1203 [ View Profile ] Apr 1, 2009 1:41pm best of luck reaching your goals......keep working at them, and they will become reality.....HOLLA!!!
	WaynesWorld [ View Profile ] Apr 1, 2009 1:35pm Hey sweetie. Looking great. How's your transformation coming?
	thegoofmaster79 [ View Profile ] Mar 31, 2009 6:10pm Great pics. How's your progress coming?
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