Bodybuilding.com Information Motivation Supplementation
in:
geekfamous nikki mixon, female
my goal: Gain Muscle

Decrease body fat and gain muscle

height: 5'2"
|
weight: 127 Lbs.
|
body fat: 21%
|
gym: Home Gym/Club One

Reputation:

Members Following:

Member Since: Dec 30, 2011

Last Visit: Jan 16, 1970

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BodyGroups

  • Members: 2148

  • Members: 983

View All (3)

Fit Status /// View History

Worked legs and abs always

May 25, 2012 2:22pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

geekfamous's Progress & Goals

Progress Photos
Jan 3, 2012 first pic
Mar 10, 2012

View All Progress Photos (4)

Lbs.
2012-02-06, 2011-12-30, 2012-01-08, 2012-01-16, 2012-01-28, 2012-02-06, 2012-02-13, 2012-02-17, 2012-02-25, 2012-03-06, 2012-05-04
130.0, 131.0, 131.0, 128.0, 130.0, 130.0, 128.0, 127.0, 127.0, 127.0, 127.0
2012-02-15
128 Lbs.
TIME UNTIL GOAL: Expired
Start: 131 Lbs. Goal: 128 Lbs. Feb 15, 2012
%
2012-01-08, 2012-01-08, 2012-02-10, 2012-05-06
21.0, 21.0, 21.0, 21.0
2012-03-10
15 %
TIME UNTIL GOAL: Expired
Start: 21% Goal: 15% Mar 10, 2012
Lbs.
2011-12-30, 2012-01-08, 2012-01-16, 2012-02-06, 2012-02-13, 2012-05-04
103.5, 103.5, 101.1, 102.7, 101.1, 100.3
Current LBM: 100.3 Lbs. May 04, 2012
Latest Bodystats
Feb 10, 2012
Feb 10, 2012
Feb 10, 2012
Feb 10, 2012
Feb 10, 2012
Feb 10, 2012
Feb 10, 2012
Feb 10, 2012
Feb 10, 2012

View All BodyStats

Total Weight
131Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 59 days
May 4, 2012
Total Weight
127Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 59 days
May 4, 2012
Goal Weight
128Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 59 days
May 4, 2012
 
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geekfamous's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

geekfamous has not added any program information.

My Nutrition Program View My Full Nutrition Program

geekfamous has not added any program information.

My Supplement Program View My Full Supplement Program

geekfamous has not added any program information.

My Motivation Program View My Full Motivation Program

geekfamous has not added any program information.

What geekfamous is up to

geekfamous added 2 new photos to her photo gallery.

May 12, 2012

geekfamous added a new photo to her progress photos.

May 12, 2012

geekfamous

Worked legs and abs always
May 12, 2012

geekfamous updated her body fat from 21% to 21%, no change in 86 days.

May 05, 2012

geekfamous updated her weight from 127 Lbs. to 127 Lbs., no change in 59 days.

May 04, 2012

geekfamous updated her motivation level from 10/10 to 10/10.

May 04, 2012

geekfamous

Back and biceps
May 04, 2012

geekfamous joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: motivation Members: 983

Apr 09, 2012
geekfamous rated Magnum Nutraceuticals Performance Greens as a
9/10

Review: this product is all around great

Mar 31, 2012

geekfamous updated her motivation level from 10/10 to 10/10.

Mar 30, 2012

geekfamous

Back/Biceps push/pull split
Mar 30, 2012

About geekfamous

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 6, 2012 53Lbs.
Squats Latest Update: Mar 15, 2012 53Lbs.
Deadlift Latest Update: Mar 15, 2012 53Lbs.
Bicep Curl Latest Update: Mar 17, 2012 22Lbs.
Barbell Rows Latest Update: Mar 17, 2012 22Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

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Visitor Comments

geekfamous
geekfamous week 4 Jan 29, 2012 8:39pm
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