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Membership Info
Member Since: Aug 26, 2009
BodyBlog Started: Sep 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 211
  • Overall: 1,775
Forum Posts: 25
BodyBlog Entries: 15
Comments to Others: 258
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:18pm
Last Forum Post: Never
Last Photo Upload: Nov 23, 2009 10:21pm
Last Profile Update: Yesterday, 3:09pm
Last Blog Post: Nov 27, 2009 9:18am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 263
Stalking (?) : 30
Inspiring (?) : 0

geejaydan

Overall Goal:  My fitness goals are to lose 54 pounds, gain muscle, define abs, tone triceps and glutes.

Fit Status:  The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid? Ps 27:1

Motivation Level: 10/10


Personal Info And Background:
Real Name:
GJ
Sex:
Female
Age:
41
Location:
United States
Occupation:
Homemaker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
Tired of being overweight. Even though I have absolutely no health problems, I want to keep it that way. And to look good.
Why I Love It:
I have been working out for a couple of months now and I don't even like it, talking about loving it! But I do love the way I feel after a workout and I love the changes I see in my appearance and I love having more energy and stamina.
How I Stay Motivated:
Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our LORD: neither be ye sorry; for the joy of the LORD is your strength. Nehemiah 8:10 (KJV) The joy of the Lord is my strength and the support and encouragement of fellow bodyspacers.
BB Accomplishments:
Turning down pastries and baked goods and white rice loaded with butter and salt and any fatty pork products, or vegetables loaded with fat and butter, and sodas, and ice cream, and snickers and potato chips, well I can go on and on, but I guess I'll stop here.
Forum Signature:
I press toward the mark for the prize of the high calling of God in Christ Jesus. Phil. 3:14 (KJV).
Last Updated: Nov 17, 2009 10:08am

What geejaydan Is Up To:
Nov 29, 2009
geejaydan set a new Profile Picture
geejaydan changed Weight from 184.8 lbs. to 183.8 lbs., a 1 lb. loss in 1 day
Nov 28, 2009
geejaydan updated Fit Status "The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid? Ps 27:1"
See Last 189 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 13, 2009 Nov 9, 2009
8wks Tricep
Do you see what I see! No, no, no, not all of the fat, but do you see the little definition in my tricep!
Last Updated: Nov 25, 2009 7:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 7:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 17, 2009 9:36am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My fitness goals are to lose 54 pounds, gain muscle, define abs, tone triceps and glutes.
Goal (Long):
Weight Goal:
I want to LOSE 54 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 30, 2009 3:32pm

Members That Inspire geejaydan:
divinechange [ BodySpace ]
Simply because she's a born again believer!
oceanblue149 [ BodySpace ]
Wow! 125 lbs! I know I can do 60 then!
View all 9 members who inspire geejaydan »

BodyAnswers
geejaydan has answered 14 of 67 total questions.
View all 14 of geejaydan's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Nov 19, 2009 7:45pm

What time of day do you usually workout?
Morning
- Updated Nov 19, 2009 7:45pm

Where do you get your workout programs?
bb.com
- Updated Nov 19, 2009 7:45pm

View all 14 of geejaydan's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2009 3:32pm

Videos of geejaydan
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2009 3:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2009 3:32pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Nov 27, 2009 9:18am

Every Thanksgiving we go out and do "Project Love" which is a feed program we do weekly through our ministry, but also during the Thanksgiving and Christmas holidays, we give out free groceries as well.  Then after all that is done. We all gather at one of the church houses with...


Current Supplements:
Spring Valley Organic cold-milled ground Flax seed
Spring Valley Organic cold-milled ground Flax seed

Started: Nov 17, 2009
Reason: Healthy fat and fiber
Last Updated: Nov 17, 2009 9:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.26
Last Activity: Nov 25, 2009 9:50pm
Recent Threads:


Workout Program:
http://www.bodybuilding.com/fun/womans_l ean_sexy_bible.htm
Last Updated: Nov 24, 2009 8:28pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading my Bible
  • Praying
  • Gardening
Magazines:
  • Oxygen
  • Muscle & Fitness Hers
Healthy Foods:
  • Brown rice with 1/4 tsp olive oil
  • oatmeal with1/8 pat of butter
Cheat Foods:
  • I love all food - anything except peas- blackeyed peas, sweet peas, chickpeas, etc.
Fitness Books:
  • The Eat-Clean Diet
  • The 7-Day Low-Carb Rescue and Recovery Plan by Drs. Rachael & Richard Heller
Workout Music:
  • I really don't listen to music when working out, but if I did it would be Gospel or Christian
Last Updated: Nov 23, 2009 3:32pm

Friends (293)









Last Updated: Yesterday, 3:09pm

Visitor Comments (200)
[ Leave geejaydan a Comment ]
EDITION8311 [ View Profile ]
Today, 7:43am
thank keep the faith and he is all that we need he is good keep your eyes on the gold
drdebsalazar [ View Profile ]
Today, 5:50am
good morning beautiful GJ! I pray Gods blessings and His love be poured out upon you and your family! know that He has plans for you, stay the course, His will is perfect! have an incredible day!
Me...loving summer AlliGirl [ View Profile ]
Yesterday, 3:57pm
Hey, miss...hope you had a great holiday. Mine was fun, but furiously fast. I'm working on getting all my exercise statistics on here...lots of documenting, but I think that's going to help. How about you?
cmb108 [ View Profile ]
Yesterday, 1:32am
Thanksgiving was great. Thank you for asking. I hope your was great. Thanks for stopping by.
me KimC [ View Profile ]
Nov 28, 2009 9:53pm
Hi GJ. I hope all is going well with you. Keep moving forward...
Jonahgirl [ View Profile ]
Nov 28, 2009 7:20pm
Mobile, how about you?
RonkonkomaBorn [ View Profile ]
Nov 27, 2009 1:17pm
Thank you! how was your Thanksgiving? :]
ChickenTuna [ View Profile ]
Nov 27, 2009 12:04pm
hope u have a great weekend!
niknak32 [ View Profile ]
Nov 27, 2009 9:49am
I hope the same for you! You are so sweet and genuine! Thank you!
drdebsalazar [ View Profile ]
Nov 27, 2009 6:02am
Good morning sweet GJ! May God shine His face down upon you and bless you with His perfect peace! have a magnificent day!
newlyfe [ View Profile ]
Nov 27, 2009 4:28am
Thank you and happy holidays to you!
My Fat face LadyT [ View Profile ]
Nov 26, 2009 8:21pm
hey there!! I'm so glad that God's mercy is new!! because I really messed up in my eating today with no movement other than cleaning up after company. I pray that you stayed on track
heather2916 [ View Profile ]
Nov 26, 2009 5:34pm
Thank you! Even thought we don't celebrate Thanksgiving in the UK! I hope you have a blessed one, thanks for the support! And I wish you much success in your journey!x
Crzy4BoltzHotE [ View Profile ]
Nov 26, 2009 1:32pm
Thank you Girl..you have a blessed Thanksgiving--talk to u soon!!:-)
RoyDavis [ View Profile ]
Nov 26, 2009 9:11am
Thank you and Happy Thanksgiving to your and your family.
snackcake [ View Profile ]
Nov 26, 2009 7:33am
Thank you girl! And God Bless you and your family too :)
drdebsalazar [ View Profile ]
Nov 26, 2009 7:06am
happy thanksgiving GJ, thank you for your beautiful comments! May God pour out His blessings on you and your family today!
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Nov 26, 2009 5:28am
THANK YOU SO MUCH..IM GETTING READY TO HIT THE GYM TODAY GETTING MY WORKOUTS FIRST BEFORE ANYTHING..AND YES ILL BE CAREFUL WITH HOW MUCH I EAT.HAVE A WONDERFUL DAY TODAY...:)
pecto [ View Profile ]
Nov 26, 2009 4:52am
Thanks Gj for your great words.....happy thanksgiving to.....
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 26, 2009 1:33am
Great job so far on your goals.Keep it going!Hell yeah!!
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