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Overall Goal
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Lose Fat
My goal is to lose 8lbs and get down to 12% bodyfat.
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 30, 2013
CURRENT
Apr 22, 2013
131.6 Lbs.
LEAN BODY MASS
21.4 Lbs.
BODY FAT
CURRENT WEIGHT
153
Lbs.
May 10, 2013
CURRENT BODY FAT
14
%
May 10, 2013
PROGRESS HISTORY
Lbs.
2011-01-21,2011-02-12,2011-03-18,2011-09-04,2011-12-04,2012-07-31,2012-08-03,2012-09-18,2012-10-13,2012-10-23,2012-10-29,2013-02-01,2013-02-02,2013-02-10,2013-02-15,2013-02-18,2013-02-21,2013-03-07,2013-03-15,2013-03-17,2013-03-30,2013-04-02,2013-04-09,2013-04-20,2013-04-22,2013-04-23,2013-05-10
135,134,134,138,138,160,160,156,154,153,153,166,166,164,163,162,161,160,159,158,158,156,155,154,153,153,153
Jun 28, 2013
145 Lbs.
%
2011-01-21,2011-09-04,2012-07-31,2012-10-23,2012-10-25,2012-10-29,2013-02-02,2013-03-18,2013-03-30,2013-04-02,2013-04-22,2013-04-23,2013-05-10
10.7,12,17,13.9,13.9,13.9,18,16,16,16,14,14,14
Jun 28, 2013
12 %
Lbs.
2011-01-21,2011-02-12,2011-03-18,2011-09-04,2011-12-04,2012-07-31,2012-08-03,2012-09-18,2012-10-13,2012-10-23,2012-10-29,2013-02-01,2013-02-02,2013-02-10,2013-02-15,2013-02-18,2013-02-21,2013-03-07,2013-03-15,2013-03-17,2013-03-30,2013-04-02,2013-04-09,2013-04-20,2013-04-22,2013-04-23,2013-05-10
120.6,119.7,119.7,121.4,121.4,132.8,132.8,129.5,127.8,131.7,131.7,142.9,136.1,134.5,133.7,132.8,132,131.2,130.4,132.7,132.7,131,130.2,129.4,131.6,131.6,131.6
Programs
My Workout Philosophy View My Full Workout Program
GearzGirl has not added any program information.
My Nutrition Program View My Full Nutrition Program
GearzGirl has not added any program information.
My Supplement Program View My Full Supplement Program
GearzGirl has not added any program information.
My Motivation Program View My Full Motivation Program
GearzGirl has not added any program information.
GearzGirl added a new photo to her photo gallery.
Vernonater and BadBoy70 like this.
GearzGirl Great workout this morning...power cleans, pull-ups, traveling medball push-ups, resisted planks!
May 18, 2013 | Like
Vernonater likes this.
GearzGirl added a new post to her FitBoard.
1shark1bite and RaCkAhOliC like this.
GearzGirl It's bad when you can't wait for your workday to end so you can get to the gym!! Lol
May 13, 2013 | Like
Visitor Comments
BigMoney247
I am still going to the boot camp class. Haven't been lifting much weights, but I have been running regularly. Thanks for asking.
May 3, 2013 11:39pm
Cintron
I did lighting was not great. I put 5 pounds. Increased arm, neck and legs.
Apr 26, 2013 1:45pm
fmphillips
either way! i am sure there will be great gains! i guess i'll have to just wait...sigh ;)
Mar 19, 2013 3:59pm
luvspellcpl
keep up the hard work. staying focused is the hardest part but you got it
Mar 7, 2013 11:20am
kjhorn
Keep up the hard work & pushing through workouts everyday. You will be so satisfied when you meet all your goals! Best of luck to you.
Feb 21, 2013 7:56pm
trenab68
Good job! You did what you needed to do with the time you had. Keep up the good work. Good luck and continued success.
Feb 7, 2013 6:35am
Katana64
Thanks, working on it, the next 10 weeks are going to be killer, my training is going to be kicked up a notch or 10. lol =)
Feb 4, 2013 12:22pm
FeedMEWeights
Sorry, I'm trying to get use to this website, but thanks your looking great yourself :) comment the pic sometime let me know what you think.. advice is always needed... oh yea your body ;) keep up the good work "FIT is always BETTER"
and your before and after picture is WOAH!! you have came a long way man my hat goes off to you!!! phenomenal!!!
Jan 6, 2013 7:07pm
FeedMEWeights
Sorry, I'm trying to get use to this website, but thanks your looking great yourself :) comment the pic sometime let me know what you think.. advice is always needed... oh yea your body ;) keep up the good work "FIT is always BETTER"
Jan 6, 2013 7:05pm
ParlayMD
Camille, you're looking great...I see your adding lean muscle and toning up...continue to let your results be your motivation as you keep it strong and sexxi...
Nov 1, 2012 8:35am
Qotu79
Hi there! I think your story and your tranformation are awesome. Thanks for the inspiration.
Oct 30, 2012 8:30am
GearzGirl is now friends with Professor Xavier.