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Member Since: Nov 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 18
Overall: 5,830

Forum Posts: 1980
BodyBlog Entries: 0
Comments to Others: 41

Forum Rep (?) : gdssandiego 10

Activity

Last Visit: Today, 7:44pm
Last Forum Post: Never
Last Photo Upload: Sep 12, 2009 2:44pm
Last Profile Update: Nov 3, 2009 9:41am
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 98

Stalking (?) : 9

Inspiring (?) : 0

gdssandiego

Overall Goal: reach 200 lbs pure muscle.

Fit Status: gdssandiego has not entered a Fit Status. Ask gdssandiego for an update.

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Personal Info And Background:

Real Name:
Sex:	Male
Age:	47
Location:
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Why I Love It:
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What gdssandiego Is Up To:

Sep 12, 2009

gdssandiego uploaded 2 new Photo Gallery Pictures

- 2:53 pm - Comment

Apr 3, 2009

gdssandiego changed Weight from 194 lbs. to 197 lbs., a 3 lb. gain in 75 days

- 8:26 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	197 lb (89.5 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	17" (43.18 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	reach 200 lbs pure muscle.
Goal (Long):	01/09: at 47 i havent lost my terrific genetics. i remain lean and cut with good abs. putting on size has always been a challenge but i have managed to gain steadily over years. i am aiming for more qaulity mass. skinny cut guys look great in pics on net, but we are all more impressed with the big buff guy in real life. at 5.11, 195, i would like to reach 200 lbs . 5-6 lbs muscle can make a huge difference in your appearance if you are lean. i see my age as zero hinderance. when i get to 200 i will probably want MORE size! i always wanted a thicker neck. this is an ignored bodypart. i do 4 way neck once/week. any suggestions to grow neck appreciated. gds :)
Weight Goal:	I want to GAIN 7 lb
Bodyfat Goal:
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Number Of Posts:	1980 View All Posts
Posts Per Day:	1.80
Last Activity:	Yesterday, 3:05pm
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Friends (107)

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Last Updated: Nov 3, 2009 9:41am

Visitor Comments (190)
[ Leave gdssandiego a Comment ]
	oldbutfit [ View Profile ] Oct 22, 2009 2:24am Thanks for your kind pic comments you too have an amazing physique !
	MoreMsclXXL [ View Profile ] Oct 20, 2009 3:34pm Thanks for the comment bulking right now show are next year so will cut then
	mgk21158 [ View Profile ] Oct 20, 2009 11:25am Thanks for the pic rating and comment. Good to see your still around! Keep pumping!-mike
	getfittoday [ View Profile ] Oct 6, 2009 5:01am Thanks for the add brother!
	JohnThor [ View Profile ] Sep 27, 2009 6:52pm Thanks for the rating and comment. Good to see you're looking lean and strong. Keep training hard and take care. John
	Cowboy Gene [ View Profile ] Sep 12, 2009 8:09pm Thanks for rating my picture and the nice comment. Stay Strong my Friend!
	FaceTheFacts [ View Profile ] Sep 10, 2009 4:26pm Thanks for the comment; your looking swole yourself bro.
	TrailrParkTrash [ View Profile ] Aug 25, 2009 7:56am haha, yes the maintenance/yardwork was the biggest reason why I decided to sell.. the condo was the best decision I ever made!
	TrailrParkTrash [ View Profile ] Aug 25, 2009 6:52am haha..yeah I sold my house in the country and bought a condo downtown.. it's a big change but a good one! Hope all is well with you :)
	TrailrParkTrash [ View Profile ] Aug 24, 2009 10:25am bump.. I'm finally back in the gym after moving/unpacking.. it's killing me! LOL
	dsegersmusicman [ View Profile ] Jul 21, 2009 3:20pm HEY BUDDY! JUST WANTED TO TOUCH BASE! I'VE HAD SOME INCREDIBLE TRAINING SESSIONS RECENTLY! HOPE YOU'RE HARD AT IT BRO! BLESSINGS, DAVE.
	jimif [ View Profile ] Jul 8, 2009 9:34am impressive work man - keep pushing it hard!
	wonderdude2 [ View Profile ] Jul 1, 2009 7:00pm thanks for the comment, man
	MrMeso [ View Profile ] Jun 28, 2009 9:17pm Thanks for the add! Nice chest! What kind of training do you do for it?
	graphlex [ View Profile ] Jun 26, 2009 12:09am Thanks for the comment and looks like your doing well and have impressive thickness!
	oldsuperman [ View Profile ] Jun 22, 2009 12:44pm THX for the picture rating! Hope all is going great for you?! Add me to your "inspired" member list if you like?! Best to ya! ed aka Ol Supe
	TrailrParkTrash [ View Profile ] Jun 11, 2009 8:36am great update shot! :)
	Traintotri [ View Profile ] Jun 4, 2009 5:41pm Thanks, man. Very interesting perspective. I don't think I can ever be skinny in any way. I appreciate your kind words.
	EuTop30 [ View Profile ] Jun 2, 2009 8:57am Thx for the pic ratings and nice comment.
	eros64 [ View Profile ] May 19, 2009 2:58am how you been my friend? hope all is well with you
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