Sep 25, 2008 3:39pm

Thanks for the comment! The motivation is appreciated my friend. Keep it going! Joe

Sep 17, 2008 5:22pm

where in San Diego are you bro,hit me back!

Aug 27, 2008 9:07am

Not a day over 46, that's not bad because I am now closer to 48 than 47! I'll take it! Thanx!

Aug 21, 2008 11:08pm

Wow, you think so? I took 8 days off while in N.Y. Maybe the rebuild time helped.

Aug 14, 2008 3:01pm

Thanks gds for stopping to leave a comment. I appreciation the encouragement because I know I have a long way to go. I've been starting to focus hard on my nutrition to hopefully improve my definition. Thanks Again

Aug 14, 2008 1:28am

Thanks for the comment and the rating. Darren

Aug 12, 2008 11:15pm

Hi.looks like you are doing good yourself.keep at it.cheers.EROS

Aug 7, 2008 12:14am

thanks for the comment! I ll be better when I' ll return home after my vacations

Aug 4, 2008 8:43pm

Thanks for the comments on my pic.

Jul 30, 2008 9:20pm

Hey thanks for the comment and the rating on my twigs!

Jul 30, 2008 11:02am

Carefull!!...you know what they say about the "pot calling the kettle black"!...lol..thanks for comment and stopping by..later..

Jul 23, 2008 9:30pm

Thank you for the rating, however I was not fishing for anything, really was a bad day, but I will not bore you with the details, there is some refrance to it on my space,,Thanks again

Jul 21, 2008 5:29am

thanks for the kind words keep training hard

Jul 14, 2008 8:42pm

thanks for the comment, i really appreciate it. It's nice to be reminded we don't have to strive for the unattainable, just make ourselves feel good. You look like you did it though, keep up the great work.

Jul 9, 2008 7:39am

thanks for comment.gaining muscle is very harder my friend!!!!!!!

Jul 6, 2008 11:10pm

THX for the comment and rating on my pic! Best to ya! ed aka Ol Supe

Jul 3, 2008 6:46am

Thanx bro, you are an uplifting person in my life! Always appreciated!

Jul 3, 2008 6:37am

Sally does deserve the 10 rating! :-)

Jul 1, 2008 5:06pm

thanks for pic comment and rating have a great holiday.

Jul 1, 2008 2:42pm

thanks for the add man.. you have a great body.. like the pic in the red briefs.. any tips on how i can get bigger?