Bodybuilding.com Information Motivation Supplementation
in:
gdirte82
23%
bf
209 Lbs.
wt
6'1"
ht
BodySpace Member
gdirte82

gdirte82's Progress

Weight

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Current Progress
Start
Current
186.4Lbs. (84.7kg)
Change: 22.6Lbs. (10.3kg)
209.0Lbs. (95.0kg)
Percent Change: 12.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 20, 2013
201.0Lbs. (91.4kg)
Nov 1, 2014
209.0Lbs. (95.0kg)
Feb 13, 2014
220.0Lbs. (100.0kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Jul 28, 2014 209.0Lbs. (95.0kg) 2.5Lbs. (1.1kg) 1.2 %
Jun 27, 2014 206.5Lbs. (93.9kg) 3.0Lbs. (1.4kg) 1.5 %
May 25, 2014 203.5Lbs. (92.5kg) -2.0Lbs. (-0.9kg) -1.0 %
May 17, 2014 205.5Lbs. (93.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2014 205.5Lbs. (93.4kg) -2.5Lbs. (-1.1kg) -1.2 %
May 4, 2014 208.0Lbs. (94.5kg) 1.5Lbs. (0.7kg) 0.7 %
Apr 23, 2014 206.5Lbs. (93.9kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 17, 2014 205.5Lbs. (93.4kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 11, 2014 208.5Lbs. (94.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2014 208.5Lbs. (94.8kg) -3.5Lbs. (-1.6kg) -1.7 %
Mar 13, 2014 212.0Lbs. (96.4kg) -6.0Lbs. (-2.7kg) -2.8 %
Jan 9, 2014 218.0Lbs. (99.1kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 5, 2014 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2014 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 21, 2013 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2013 214.0Lbs. (97.3kg) 9.0Lbs. (4.1kg) 4.4 %
Nov 18, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 9, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2013 207.0Lbs. (94.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 25, 2013 210.0Lbs. (95.5kg) 3.0Lbs. (1.4kg) 1.4 %
Sep 26, 2013 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 3, 2013 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2013 208.0Lbs. (94.5kg) 7.0Lbs. (3.2kg) 3.5 %
Aug 20, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2013 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 4, 2013 202.0Lbs. (91.8kg) 4.0Lbs. (1.8kg) 2.0 %
Jun 29, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2013 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Jun 5, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
May 23, 2013 196.0Lbs. (89.1kg) 2.7Lbs. (1.2kg) 1.4 %
May 12, 2013 193.3Lbs. (87.9kg) -1.7Lbs. (-0.8kg) -0.9 %
Apr 20, 2013 195.0Lbs. (88.6kg) -7.0Lbs. (-3.2kg) -3.5 %
Mar 31, 2013 202.0Lbs. (91.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 23, 2013 202.4Lbs. (92.0kg) 1.4Lbs. (0.6kg) 0.7 %
Mar 17, 2013 201.0Lbs. (91.4kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 9, 2013 200.6Lbs. (91.2kg) 5.6Lbs. (2.5kg) 2.9 %
Feb 28, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 14, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 198.0Lbs. (90.0kg) 9.0Lbs. (4.1kg) 4.8 %
Jan 17, 2013 189.0Lbs. (85.9kg) -7.0Lbs. (-3.2kg) -3.6 %
Jan 8, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 4, 2013 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 3, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 197.0Lbs. (89.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 29, 2012 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 18, 2012 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Aug 27, 2012 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 31, 2012 192.0Lbs. (87.3kg) 5.6Lbs. (2.5kg) 3.0 %
Jun 28, 2012 186.4Lbs. (84.7kg)
Show Full History (52 Entries)
Chest

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 29, 2013 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Mar 17, 2013 17.0" (43.2cm)
Hips
No Chart Available
Waist
No Chart Available
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
21.0" (53.3cm)
Change: 0.0" (0.0cm)
21.0" (53.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 29, 2013 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 21.0" (53.3cm)


Lifting Stats: Bench

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Current Progress
Start
Current
261.3Lbs. (118.8kg)
Change: 18.0Lbs. (8.2kg)
279.3Lbs. (127.0kg)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 6, 2014 279.3Lbs. (127.0kg) 12.9Lbs. (5.9kg) 4.8 %
Jul 1, 2014 266.4Lbs. (121.1kg) 7.0Lbs. (3.2kg) 2.7 %
Jun 25, 2014 259.4Lbs. (117.9kg) 3.3Lbs. (1.5kg) 1.3 %
Jun 18, 2014 256.2Lbs. (116.4kg) -5.1Lbs. (-2.3kg) -2.0 %
Jun 13, 2014 261.3Lbs. (118.8kg) 8.2Lbs. (3.7kg) 3.2 %
Jun 1, 2014 253.1Lbs. (115.1kg) -16.9Lbs. (-7.7kg) -6.3 %
May 24, 2014 270.0Lbs. (122.7kg) -19.3Lbs. (-8.8kg) -6.7 %
May 20, 2014 289.3Lbs. (131.5kg) 22.0Lbs. (10.0kg) 8.2 %
May 13, 2014 267.3Lbs. (121.5kg) 14.1Lbs. (6.4kg) 5.6 %
May 4, 2014 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 253.1Lbs. (115.1kg) 21.7Lbs. (9.9kg) 9.4 %
Apr 29, 2014 231.4Lbs. (105.2kg) -14.0Lbs. (-6.4kg) -5.7 %
Apr 22, 2014 245.5Lbs. (111.6kg) -3.4Lbs. (-1.5kg) -1.4 %
Apr 13, 2014 248.8Lbs. (113.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2014 248.8Lbs. (113.1kg) -6.2Lbs. (-2.8kg) -2.4 %
Apr 2, 2014 255.0Lbs. (115.9kg) -9.4Lbs. (-4.3kg) -3.5 %
Mar 17, 2014 264.4Lbs. (120.2kg) 11.3Lbs. (5.1kg) 4.4 %
Mar 11, 2014 253.1Lbs. (115.1kg) -6.3Lbs. (-2.9kg) -2.4 %
Mar 3, 2014 259.4Lbs. (117.9kg) -10.6Lbs. (-4.8kg) -3.9 %
Mar 2, 2014 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 270.0Lbs. (122.7kg) 16.9Lbs. (7.7kg) 6.7 %
Feb 23, 2014 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2014 253.1Lbs. (115.1kg) -8.2Lbs. (-3.7kg) -3.1 %
Feb 18, 2014 261.3Lbs. (118.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 7, 2014 262.3Lbs. (119.2kg) -7.7Lbs. (-3.5kg) -2.9 %
Jan 29, 2014 270.0Lbs. (122.7kg) 8.7Lbs. (4.0kg) 3.3 %
Jan 21, 2014 261.3Lbs. (118.8kg)
Show Full History (52 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
291.0Lbs. (132.3kg)
Change: 33.0Lbs. (15.0kg)
324.0Lbs. (147.3kg)
Percent Change: 11.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 2, 2014 324.0Lbs. (147.3kg) 56.7Lbs. (25.8kg) 21.2 %
Jul 12, 2014 267.3Lbs. (121.5kg) 14.1Lbs. (6.4kg) 5.6 %
Jun 6, 2014 253.1Lbs. (115.1kg) -50.3Lbs. (-22.9kg) -16.6 %
May 23, 2014 303.4Lbs. (137.9kg) 58.0Lbs. (26.4kg) 23.6 %
May 16, 2014 245.5Lbs. (111.6kg) -54.5Lbs. (-24.8kg) -18.2 %
May 10, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 300.0Lbs. (136.4kg) -15.0Lbs. (-6.8kg) -4.8 %
Apr 19, 2014 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 315.0Lbs. (143.2kg) 20.0Lbs. (9.1kg) 6.8 %
Apr 4, 2014 295.0Lbs. (134.1kg) 12.1Lbs. (5.5kg) 4.3 %
Mar 29, 2014 282.9Lbs. (128.6kg) 7.2Lbs. (3.3kg) 2.6 %
Feb 28, 2014 275.6Lbs. (125.3kg) -27.8Lbs. (-12.6kg) -9.2 %
Feb 6, 2014 303.4Lbs. (137.9kg) 1.7Lbs. (0.8kg) 0.6 %
Jan 27, 2014 301.8Lbs. (137.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 301.8Lbs. (137.2kg) 34.5Lbs. (15.7kg) 12.9 %
Jan 18, 2014 267.3Lbs. (121.5kg) -186.7Lbs. (-84.9kg) -41.1 %
Dec 29, 2012 454.0Lbs. (206.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 454.0Lbs. (206.4kg) 163.0Lbs. (74.1kg) 56.0 %
Jun 28, 2012 291.0Lbs. (132.3kg)
Show Full History (6 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
323.0Lbs. (146.8kg)
Change: 68.0Lbs. (30.9kg)
391.0Lbs. (177.7kg)
Percent Change: 21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 12, 2014 391.0Lbs. (177.7kg) -66.7Lbs. (-30.3kg) -14.6 %
Jul 1, 2014 457.7Lbs. (208.1kg) 28.9Lbs. (13.1kg) 6.7 %
Jun 11, 2014 428.8Lbs. (194.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2014 428.8Lbs. (194.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2014 428.8Lbs. (194.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2014 428.8Lbs. (194.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2014 428.8Lbs. (194.9kg) 8.8Lbs. (4.0kg) 2.1 %
Jun 6, 2014 420.0Lbs. (190.9kg) -48.0Lbs. (-21.8kg) -10.3 %
May 29, 2014 468.0Lbs. (212.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2014 468.0Lbs. (212.7kg) 12.4Lbs. (5.6kg) 2.7 %
May 10, 2014 455.6Lbs. (207.1kg) 0.6Lbs. (0.3kg) 0.1 %
Apr 19, 2014 455.0Lbs. (206.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 455.0Lbs. (206.8kg) 10.0Lbs. (4.5kg) 2.2 %
Apr 4, 2014 445.0Lbs. (202.3kg) -10.6Lbs. (-4.8kg) -2.3 %
Mar 29, 2014 455.6Lbs. (207.1kg) -29.4Lbs. (-13.4kg) -6.1 %
Mar 22, 2014 485.0Lbs. (220.5kg) 45.6Lbs. (20.7kg) 10.4 %
Mar 8, 2014 439.4Lbs. (199.7kg) -5.6Lbs. (-2.5kg) -1.3 %
Feb 28, 2014 445.0Lbs. (202.3kg) 16.2Lbs. (7.4kg) 3.8 %
Jan 27, 2014 428.8Lbs. (194.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 428.8Lbs. (194.9kg) 8.8Lbs. (4.0kg) 2.1 %
Jan 18, 2014 420.0Lbs. (190.9kg) -45.0Lbs. (-20.5kg) -9.7 %
Dec 29, 2012 465.0Lbs. (211.4kg) 38.0Lbs. (17.3kg) 8.9 %
Dec 18, 2012 427.0Lbs. (194.1kg) 104.0Lbs. (47.3kg) 32.2 %
Jun 28, 2012 323.0Lbs. (146.8kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 4, 2014 124.1Lbs. (56.4kg) 11.6Lbs. (5.3kg) 10.3 %
Jun 28, 2014 112.5Lbs. (51.1kg) 0.8Lbs. (0.4kg) 0.7 %
Jun 21, 2014 111.7Lbs. (50.8kg) -21.8Lbs. (-9.9kg) -16.3 %
Jun 14, 2014 133.5Lbs. (60.7kg) 26.9Lbs. (12.2kg) 25.2 %
Jun 7, 2014 106.7Lbs. (48.5kg) -5.8Lbs. (-2.7kg) -5.2 %
Apr 24, 2014 112.5Lbs. (51.1kg) -15.2Lbs. (-6.9kg) -11.9 %
Apr 16, 2014 127.7Lbs. (58.1kg) 7.7Lbs. (3.5kg) 6.5 %
Dec 18, 2012 120.0Lbs. (54.5kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 29, 2014 300.0Lbs. (136.4kg) 33.6Lbs. (15.3kg) 12.6 %
Jul 20, 2014 266.4Lbs. (121.1kg) 19.7Lbs. (9.0kg) 8.0 %
Jun 25, 2014 246.7Lbs. (112.1kg) -32.6Lbs. (-14.8kg) -11.7 %
Jun 18, 2014 279.3Lbs. (127.0kg) -20.7Lbs. (-9.4kg) -6.9 %
May 24, 2014 300.0Lbs. (136.4kg) 20.7Lbs. (9.4kg) 7.4 %
May 20, 2014 279.3Lbs. (127.0kg) 18.0Lbs. (8.2kg) 6.9 %
Apr 11, 2014 261.3Lbs. (118.8kg) -80.1Lbs. (-36.4kg) -23.5 %
Feb 18, 2014 341.4Lbs. (155.2kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
147.3Lbs. (66.9kg)
Change: 32.7Lbs. (14.9kg)
180.0Lbs. (81.8kg)
Percent Change: 22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 20, 2014 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
May 23, 2014 194.4Lbs. (88.4kg) 14.4Lbs. (6.5kg) 8.0 %
Apr 16, 2014 180.0Lbs. (81.8kg) -6.9Lbs. (-3.1kg) -3.7 %
Mar 22, 2014 186.9Lbs. (85.0kg) 12.5Lbs. (5.7kg) 7.2 %
Mar 14, 2014 174.4Lbs. (79.3kg) 10.3Lbs. (4.7kg) 6.2 %
Mar 8, 2014 164.1Lbs. (74.6kg) 2.1Lbs. (1.0kg) 1.3 %
Mar 2, 2014 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 162.0Lbs. (73.6kg) 14.7Lbs. (6.7kg) 10.0 %
Jan 27, 2014 147.3Lbs. (66.9kg)
Show Full History (1 Entries)

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