Member Since: Feb 26, 2006
BodyBlog Started: Aug 25, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 142
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jul 15, 2008 5:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 5, 2008 10:57am
Last Blog Post : Aug 25, 2007 12:13pm
Real Name:
guy donovan
Sex:
Male
Age:
Location:
Graniteville, South Carolina, United States
Occupation:
Personal Website:
http://www.myspace.com/gdefird
Gym:
golds
Gym Location:
aiken
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
looking to gain more muscle and trim down be nice to be around 200 solid with low bodyfat
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 25, 2007 12:13pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Last Activity:
Jun 8, 2008 1:47pm
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