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gclements
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -19.0 lb (-8.6 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 28, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Aug 11, 2008 157.0 lb (71.4 kg) -3.0 lb (-1.4 kg) -1.9 %
Jun 19, 2008 160.0 lb (72.7 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 17, 2008 161.0 lb (73.2 kg) -2.0 lb (-0.9 kg) -1.2 %
May 7, 2008 163.0 lb (74.1 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -1.0 %
Current: 22.0 % Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 11, 2008 22.0 % -1.0 % -4.3 %
Mar 24, 2008 23.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 29, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Apr 26, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Mar 24, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 24, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 24, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 29, 2008 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Mar 24, 2008 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.5" (-6.4 cm)
Current: 21.5" (54.6 cm) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 19, 2008 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
Jun 20, 2008 22.5" (57.2 cm) -1.5" (-3.8 cm) -6.3 %
Mar 24, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 20, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Apr 26, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Mar 24, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 24, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 2.0" (5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 20, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Apr 26, 2008 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 26, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 24, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 4, 2008 200.0 lb (90.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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