Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
Platinum Series by Bodybuilding.com stack! I'm using this stack for my upcoming men's physique competition and have seen AMAZING results!
· Protogen (1 scoop, 3x's per day...more if not in contest prep mode) (also, try this with your protein in the morning!! http://www.youtube.com/watch?v=Yf-Kb6_ztsg)
· Amino Recovery (one serving to sip on while working out, also taken throughout the day as needed)
· Scream (one serving 30 minutes prior to workout)
· Inciner-8 (3 pills 2x's/day, morning and afternoon)
· Alpha Protocol (3 pills 2x's/day, morning and evening)
My Motivation Philosophy View My Full Motivation Philosophy
I enjoy motivating others with what has worked for me. I wasn't always put together like this. Giving back is huge to me!