Member Since: Mar 9, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 109
Overall: 7,499
Forum Posts: 60 BodyBlog Entries: 22 Comments to Others: 90 BodyPoints (? ) : 0
Last Visit: Today, 2:02pmLast Forum Post : Apr 9, 2008 8:03amLast Photo Upload : Mar 11, 2008 3:13pmLast Profile Update: Today, 10:03amLast Blog Post : Apr 9, 2008 8:04am
Real Name: Chas
Sex: Male
Age: 25
Location: Colorado, United States
Occupation: Rolfing Student / Massage Therapist / Personal Trainer / GNC Sales Associate
Personal Website: http://www.youtube.com/gcblystone
Gym: Temple Fitness / Fitness 19
Gym Location: COLORADO
When I Started: 1998
How I Started: At age 13, i was fat and unhappy, and had no guidance. I borrowed some old plastic, weathered weights from a neighbor and began jogging at night. Daily workouts in the garage became the most consistent part of my life. The rest is history.
Why I Love It:
How I Stay Motivated: I close my eyes and imagine hearing my name called in second place...
BB Accomplishments: 2006 Knox Classic, 1st Jr Lightweight
Forum Signature: "Unthinking respect for authority is the greatest enemy of truth" - Albert Einstein
Apr 21, 2007 Jun 7, 2008
under 10%
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Win the Open Middleweight Class at the Colorado State Championships July 12. Win the Middleweight Class at the NPC Collegiate Nationals July 19.
Goal (Long): Be a successful bodybuilder, husband and father.
Reach 240-250 lbs (double my starting bodyweight.)
Set some state records in NASA Power Sports.
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 10%
Upcoming Contest: Colorado State Championships, 2008 Collegiate Naitonals
gcblystone has answered 35 of 56 total questions.
View all 35 of gcblystone's BodyAnswers »
What bicep workout has worked best for you?
Single Arm Machine Preacher Curl
What forearm workout has worked best for you?
Closing the Captains of Crush Number 2 (190 lbs)
What leg workout has worked best for you?
View all 35 of gcblystone's BodyAnswers »
Aug 19, 2006: NPC TN State Championships - Placing: 1
Aug 12, 2006: NPC Knox Classic - Placing: 1
Aug 11, 2002: NPC TN State Championships - Placing: 4
Jul 19, 2002: NPC Teen Nationals - Placing: 7
Aug 12, 2001: NPC TN State Championships - Placing: 2
Aug 13, 2000: NPC TN State Championships - Placing: 3
Tireflip
Played: 217
Knox Classic 2006 posedown
Played: 144 Description: Posedown for the junior overall winner. a questionable 4/5 split decision that most in the audience would agree should have been in my favor.. but wasn't.. (more)
tireflip1b
Played: 70
Knox Classic 2006 routine/awards
Played: 73
TN State Championships routine/class
Played: 78
TN State Championships posedown
Played: 76
ME
Played: 75
Back Day 5/17/08
Played: 36
5/11/08
Played: 56
5/11/08
Played: 126
Tricep Workout 6-7-08 Part 1
Played: 48
5 WEEKS OUT Posing 6-7-08
Played: 17
Tricep Workout 6-7-08 Part 2
Played: 75
This Member has not entered any Videos yet.
Category: Training on Apr 9, 2008 8:04am
Today I finally weighed less than 200 lbs. My body has really been wanting to stay above 200 as i have been 210-215 for the last 18 months.
I got calipered yesterday at 12.9% BF. I've lost about 4 inches off of my waist, which is where it all comes off first. I'm going to tan up a bit...
Started: Aug 01, 2007
Reason:
Started: Aug 01, 2007
Reason:
Started: Aug 01, 2007
Reason:
BULK BCAA/Carnitine/Glutamine/NAC/MSM/PS/Beta Alanine/Citruline Malate
read more »
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 60 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 3, 2008 1:42pm
Recent Threads:
Day 1: Triceps / Delts
Hobbies:
Watching SMALLVILLE, SOUTHPARK, and UFC
Magazines:
Healthy Foods:
Sweet Potatoes, Greek Salad, BBQ Chicken
Cheat Foods:
Pizza, Frosted Oatmeal Cookies, Sesame Chicken
Coca Cola, 20pc McNuggets w/10 packs BBQ !!!
Fitness Books:
Natural Hormonal Enhancement, Hormonally Intelligent Exercise
Precontest Bible, Extreme Muscle Enhancement
CEO Muscle, Serious Strength Training
Workout Music:
Zombie Nation
Headstone
Du Hast
Supplements:
[ Leave gcblystone a Comment
tapoutj4423 [ View Profile ] Jul 2, 2008 7:03pm
whats up man, keep up the good work lookin huge
studinthemaking [ View Profile ] Jul 2, 2008 1:59pm
Glad you finally made them grow and get BIG!! My legs are my weak area!!
GeminiJedi [ View Profile ] Jul 2, 2008 8:16am
Oh! Apparently you too! You look good.
GeminiJedi [ View Profile ] Jul 2, 2008 8:16am
^_^ Thank you!
studinthemaking [ View Profile ] Jun 25, 2008 5:08pm
How often you work your arms? I love the size on them!! Trying to hit 18+ myself!!
J guest Jun 24, 2008 2:05pm
I am proud of you my boy! Keep up the awesome work.
coloBB [ View Profile ] Jun 23, 2008 7:41pm
Yeah i'm still there in the mornings... Beth is still doin the Colo State too.
coloBB [ View Profile ] Jun 23, 2008 5:15pm
New pics are looking good man! Just a few more weeks!!
TXBULL [ View Profile ] Jun 16, 2008 2:27pm
scary and powerful pose! No bullshit!
TrailrParkTrash [ View Profile ] Jun 9, 2008 9:17am
Looking pumped in the videos Chas, good luck bro!
Carla Hampshire [ View Profile ] Jun 7, 2008 9:30pm
Go Chas. July will be here soon. Hope all is well with the prep!
sixpackabs [ View Profile ] May 24, 2008 6:52pm
looking ripped bro good jobs!
Carla Hampshire [ View Profile ] May 24, 2008 11:15am
Thank you for the kind wishes :) :) :)
1jz300 [ View Profile ] May 24, 2008 7:01am
very impressive work, good luck on your championship!!
Carla Hampshire [ View Profile ] May 23, 2008 8:06pm
Chas, wow, look at all the bodybuilding accomplishments. Congratulations and all the best as you complete your prep for July. Go get 'em!
amysuds [ View Profile ] May 11, 2008 3:24pm
Great profile Chas!
nakedear [ View Profile ] May 7, 2008 6:14am
Well, honestly, online is probably your best bet....but, you could check out my sponsors shops in Broomfield and Boulder called, The Nutrition Company. It's a good quality nutrition store. Good luck, man.
nakedear [ View Profile ] Apr 28, 2008 6:20pm
See ya' at the States! I'll be working backstage with the competitors and Jeff Taylor....hit your conditioning and you'll take your class, maybe even the whole damn thang!
tuffmanG [ View Profile ] Apr 28, 2008 4:56pm
Damn Chas you are looking huge you will be very impressive at the State show. Good luck I had to pull out jacked up my shoulder. Looking at the Nov 15th show.
Tuff
MoreMsclXXL [ View Profile ] Apr 25, 2008 9:23pm
PS - who's the contest prep going? new pics look great!
