Member Since: Mar 9, 2006
BodyBlog Started: Aug 19, 2007
BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 109
Overall: 7,499
Forum Posts: 60
BodyBlog Entries: 22
Comments to Others: 90
BodyPoints (? ) : 0
Last Visit: Today, 2:02pm
Last Forum Post : Apr 9, 2008 8:03am
Last Photo Upload : Mar 11, 2008 3:13pm
Last Profile Update: Today, 10:03am
Last Blog Post : Apr 9, 2008 8:04am
Real Name:
Chas
Sex:
Male
Age:
25
Location:
Colorado, United States
Occupation:
Rolfing Student / Massage Therapist / Personal Trainer / GNC Sales Associate
Personal Website:
http://www.youtube.com/gcblystone
Gym:
Temple Fitness / Fitness 19
Gym Location:
COLORADO
When I Started:
1998
How I Started:
At age 13, i was fat and unhappy, and had no guidance. I borrowed some old plastic, weathered weights from a neighbor and began jogging at night. Daily workouts in the garage became the most consistent part of my life. The rest is history.
Why I Love It:
How I Stay Motivated:
I close my eyes and imagine hearing my name called in second place...
BB Accomplishments:
2006 Knox Classic, 1st Jr Lightweight
2006 TN State, 1st Jr Lightweight
2002 Teen Nationals
2002 TN State, Teen 4th place
2001 TN State, Teen 2nd place
2000 TN State, Teen 3rd place
2004 Double Bodyweight Bench Press with Perfect Form (first time was 4/10/04, 385 lbs)
Forum Signature:
"Unthinking respect for authority is the greatest enemy of truth" - Albert Einstein
"Great spirits often find strong opposition from weak minds" - Albert Einstein
"Those who would sacrifice their freedom for safety will find they inherit neither" - Ben Franklin
Apr 21, 2007
Jun 7, 2008
under 10%
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Win the Open Middleweight Class at the Colorado State Championships July 12. Win the Middleweight Class at the NPC Collegiate Nationals July 19.
Goal (Long):
Be a successful bodybuilder, husband and father.
Reach 240-250 lbs (double my starting bodyweight.)
Set some state records in NASA Power Sports.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
10%
Upcoming Contest:
Colorado State Championships, 2008 Collegiate Naitonals
gcblystone has answered 35 of 56 total questions.
View all 35 of gcblystone's BodyAnswers »
What bicep workout has worked best for you?
Single Arm Machine Preacher Curl
Incline Bench Dumbbell Curl with thumbs against weight
Pinwheel Curl
What forearm workout has worked best for you?
Closing the Captains of Crush Number 2 (190 lbs)
What leg workout has worked best for you?
View all 35 of gcblystone's BodyAnswers »
Aug 19, 2006:
NPC TN State Championships - Placing: 1
Aug 12, 2006:
NPC Knox Classic - Placing: 1
Aug 11, 2002:
NPC TN State Championships - Placing: 4
Jul 19, 2002:
NPC Teen Nationals - Placing: 7
Aug 12, 2001:
NPC TN State Championships - Placing: 2
Aug 13, 2000:
NPC TN State Championships - Placing: 3
Tireflip
Played: 217
Knox Classic 2006 posedown
Played: 144
Description: Posedown for the junior overall winner. a questionable 4/5 split decision that most in the audience would agree should have been in my favor.. but wasn't.. (more)
tireflip1b
Played: 70
Knox Classic 2006 routine/awards
Played: 73
TN State Championships routine/class
Played: 78
TN State Championships posedown
Played: 76
ME
Played: 75
Back Day 5/17/08
Played: 36
5/11/08
Played: 56
5/11/08
Played: 126
Tricep Workout 6-7-08 Part 1
Played: 48
5 WEEKS OUT Posing 6-7-08
Played: 17
Tricep Workout 6-7-08 Part 2
Played: 75
This Member has not entered any Videos yet.
Category: Training on Apr 9, 2008 8:04am
Today I finally weighed less than 200 lbs. My body has really been wanting to stay above 200 as i have been 210-215 for the last 18 months.
I got calipered yesterday at 12.9% BF. I've lost about 4 inches off of my waist, which is where it all comes off first. I'm going to tan up a bit...
Started: Aug 01, 2007
Reason:
Started: Aug 01, 2007
Reason:
Started: Aug 01, 2007
Reason:
BULK BCAA/Carnitine/Glutamine/NAC/MSM/PS/Beta Alanine/Citruline Malate
read more »
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
60 View All Posts
Posts Per Day:
0.07
Last Activity:
Jul 3, 2008 1:42pm
Recent Threads:
Day 1: Triceps / Delts
Day 2: Back / Traps
Day 4: Chest / Biceps / Calves
Day 5: Hams / Quads
Hobbies:
Watching SMALLVILLE, SOUTHPARK, and UFC
Magazines:
Healthy Foods:
Sweet Potatoes, Greek Salad, BBQ Chicken
Cheat Foods:
Pizza, Frosted Oatmeal Cookies, Sesame Chicken
Coca Cola, 20pc McNuggets w/10 packs BBQ !!!
Fitness Books:
Natural Hormonal Enhancement, Hormonally Intelligent Exercise
Precontest Bible, Extreme Muscle Enhancement
CEO Muscle, Serious Strength Training
Workout Music:
Zombie Nation
Headstone
Du Hast
Supplements:
[ Leave gcblystone a Comment ]
tapoutj4423 [ View Profile ]
Jul 2, 2008 7:03pm
whats up man, keep up the good work lookin huge
studinthemaking [ View Profile ]
Jul 2, 2008 1:59pm
Glad you finally made them grow and get BIG!! My legs are my weak area!!
GeminiJedi [ View Profile ]
Jul 2, 2008 8:16am
Oh! Apparently you too! You look good.
GeminiJedi [ View Profile ]
Jul 2, 2008 8:16am
^_^ Thank you!
studinthemaking [ View Profile ]
Jun 25, 2008 5:08pm
How often you work your arms? I love the size on them!! Trying to hit 18+ myself!!
J guest
Jun 24, 2008 2:05pm
I am proud of you my boy! Keep up the awesome work.
coloBB [ View Profile ]
Jun 23, 2008 7:41pm
Yeah i'm still there in the mornings... Beth is still doin the Colo State too.
coloBB [ View Profile ]
Jun 23, 2008 5:15pm
New pics are looking good man! Just a few more weeks!!
TXBULL [ View Profile ]
Jun 16, 2008 2:27pm
scary and powerful pose! No bullshit!
TrailrParkTrash [ View Profile ]
Jun 9, 2008 9:17am
Looking pumped in the videos Chas, good luck bro!
Carla Hampshire [ View Profile ]
Jun 7, 2008 9:30pm
Go Chas. July will be here soon. Hope all is well with the prep!
sixpackabs [ View Profile ]
May 24, 2008 6:52pm
looking ripped bro good jobs!
Carla Hampshire [ View Profile ]
May 24, 2008 11:15am
Thank you for the kind wishes :) :) :)
1jz300 [ View Profile ]
May 24, 2008 7:01am
very impressive work, good luck on your championship!!
Carla Hampshire [ View Profile ]
May 23, 2008 8:06pm
Chas, wow, look at all the bodybuilding accomplishments. Congratulations and all the best as you complete your prep for July. Go get 'em!
amysuds [ View Profile ]
May 11, 2008 3:24pm
Great profile Chas!
nakedear [ View Profile ]
May 7, 2008 6:14am
Well, honestly, online is probably your best bet....but, you could check out my sponsors shops in Broomfield and Boulder called, The Nutrition Company. It's a good quality nutrition store. Good luck, man.
nakedear [ View Profile ]
Apr 28, 2008 6:20pm
See ya' at the States! I'll be working backstage with the competitors and Jeff Taylor....hit your conditioning and you'll take your class, maybe even the whole damn thang!
tuffmanG [ View Profile ]
Apr 28, 2008 4:56pm
Damn Chas you are looking huge you will be very impressive at the State show. Good luck I had to pull out jacked up my shoulder. Looking at the Nov 15th show.
Tuff
MoreMsclXXL [ View Profile ]
Apr 25, 2008 9:23pm
PS - who's the contest prep going? new pics look great!