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gbree300
"GOAL: gain 40lbs of muscle get stronger"

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Progress Pictures


Oldest Newest
Jan 1, 2008 Mar 1, 2009
bad pic front relaxed

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Feb 14, 2008 Jan 4, 2010 May 20, 2008 Goal Has Expired  
  194.0 lb (88.2 kg) 226.0 lb (102.7 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 5, 2009 226.0 lb (102.7 kg) 8.0 lb (3.6 kg) 3.7 %
May 20, 2009 218.0 lb (99.1 kg) 8.0 lb (3.6 kg) 3.8 %
Jan 11, 2009 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
Dec 31, 2008 208.0 lb (94.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 17, 2008 208.0 lb (94.5 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 16, 2008 9.0 % 3.0 % 50.0 %
Jul 12, 2008 6.0 % -4.0 % -40.0 %
Mar 2, 2008 10.0 % 8.0 % 400.0 %
Jan 1, 2008 2.0 % 0.0 % 0.0 %
Oct 30, 2007 2.0 % -0.1 % -4.8 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Feb 14, 2008 Jan 4, 2010 May 20, 2008 Goal Has Expired  
  42.0" (106.7 cm) 44.5" (113.0 cm) 44.0" (111.8 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Mar 2, 2009 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
Dec 31, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Feb 14, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Feb 14, 2008 Jan 4, 2010 May 20, 2008 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Dec 31, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 14, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jan 1, 2008 13.0" (33.0 cm) -3.0" (-7.6 cm) -18.8 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2008 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 1, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 2, 2009 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Jan 1, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Feb 14, 2008 Jan 4, 2010 May 20, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Feb 14, 2008 15.5" (39.4 cm) -1.5" (-3.8 cm) -8.8 %
Jan 1, 2008 17.0" (43.2 cm) -2.0" (-5.1 cm) -10.5 %
Oct 30, 2007 19.0" (48.3 cm) 3.0" (7.6 cm) 18.8 %
Sep 9, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Feb 14, 2008 Jan 4, 2010 May 20, 2008 Goal Has Expired  
  11.5" (29.2 cm) 12.0" (30.5 cm) 12.5" (31.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Dec 31, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Feb 14, 2008 11.5" (29.2 cm) -1.5" (-3.8 cm) -11.5 %
Jan 1, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2007 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Sep 9, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 1, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Feb 14, 2008 Jan 4, 2010 May 20, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Feb 14, 2008 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Jan 1, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Sep 9, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Feb 14, 2008 Jan 4, 2010 May 20, 2008 Goal Has Expired  
  245.0 lb (111.4 kg) 310.0 lb (140.9 kg) 275.0 lb (125.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 310.0 lb (140.9 kg) 30.0 lb (13.6 kg) 10.7 %
Jan 3, 2009 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Dec 31, 2008 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Jul 14, 2008 265.0 lb (120.5 kg) 15.0 lb (6.8 kg) 6.0 %
Feb 19, 2008 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Dec 31, 2008 Jan 4, 2010 Feb 1, 2009 Goal Has Expired  
  365.0 lb (165.9 kg) 430.0 lb (195.5 kg) 390.0 lb (177.3 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Apr 11, 2009 430.0 lb (195.5 kg) 25.0 lb (11.4 kg) 6.2 %
Apr 4, 2009 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Mar 1, 2009 385.0 lb (175.0 kg) 20.0 lb (9.1 kg) 5.5 %
Dec 31, 2008 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 10, 2008 365.0 lb (165.9 kg) 35.0 lb (15.9 kg) 10.6 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 1, 2008 401.0 lb (182.3 kg) 1.0 lb (0.5 kg) 0.3 %
Oct 30, 2007 400.0 lb (181.8 kg) 10.0 lb (4.5 kg) 2.6 %
Sep 9, 2007 390.0 lb (177.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 1, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2007 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Sep 9, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2009 253.0 lb (115.0 kg) 63.0 lb (28.6 kg) 33.2 %
Mar 1, 2008 190.0 lb (86.4 kg) 16.0 lb (7.3 kg) 9.2 %
Jan 1, 2008 174.0 lb (79.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 1, 2008 180.0 lb (81.8 kg)


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