Bodybuilding.com - gbone74's BodySpace: Progress

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gbone74

"offline due to no internet,not being rude if I ignore anyone"

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gbone74's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 11, 2008	Aug 19, 2009

View All 19 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	350.0 lb (159.1 kg)	Change:	-161.0 lb (-73.2 kg)
	Current:	189.0 lb (85.9 kg)	Percent Change:	-46.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
May 23, 2009	189.0 lb (85.9 kg)	-3.0 lb (-1.4 kg)	-1.6 %
May 11, 2009	192.0 lb (87.3 kg)	-6.0 lb (-2.7 kg)	-3.0 %
Mar 21, 2009	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 19, 2009	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 12, 2009	200.0 lb (90.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %

Feb 24, 2009	202.0 lb (91.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Feb 18, 2009	204.0 lb (92.7 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Feb 3, 2009	207.0 lb (94.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jan 29, 2009	209.0 lb (95.0 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jan 22, 2009	212.0 lb (96.4 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jan 11, 2009	217.0 lb (98.6 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jan 2, 2009	219.0 lb (99.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Dec 25, 2008	221.0 lb (100.5 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Dec 20, 2008	224.0 lb (101.8 kg)	-7.0 lb (-3.2 kg)	-3.0 %
Dec 4, 2008	231.0 lb (105.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 25, 2008	233.0 lb (105.9 kg)	-9.0 lb (-4.1 kg)	-3.7 %
Nov 8, 2008	242.0 lb (110.0 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Oct 31, 2008	245.0 lb (111.4 kg)	-8.0 lb (-3.6 kg)	-3.2 %
Oct 15, 2008	253.0 lb (115.0 kg)	-5.0 lb (-2.3 kg)	-1.9 %
Oct 8, 2008	258.0 lb (117.3 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Oct 4, 2008	261.0 lb (118.6 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Sep 23, 2008	263.0 lb (119.5 kg)	-5.0 lb (-2.3 kg)	-1.9 %
Sep 15, 2008	268.0 lb (121.8 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Sep 8, 2008	271.0 lb (123.2 kg)	-4.0 lb (-1.8 kg)	-1.5 %
Aug 31, 2008	275.0 lb (125.0 kg)	-5.0 lb (-2.3 kg)	-1.8 %
Aug 23, 2008	280.0 lb (127.3 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Aug 14, 2008	283.0 lb (128.6 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Aug 9, 2008	286.0 lb (130.0 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Aug 3, 2008	289.0 lb (131.4 kg)	-5.0 lb (-2.3 kg)	-1.7 %
Jul 27, 2008	294.0 lb (133.6 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Jul 25, 2008	296.0 lb (134.5 kg)	-22.0 lb (-10.0 kg)	-6.9 %
Jun 25, 2008	318.0 lb (144.5 kg)	-24.0 lb (-10.9 kg)	-7.0 %
Jun 4, 2008	342.0 lb (155.5 kg)	-8.0 lb (-3.6 kg)	-2.3 %
May 16, 2008	350.0 lb (159.1 kg)

Show Full History (34 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	31.2 %	Change:	-17.2 %
	Current:	14.0 %	Percent Change:	-55.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 23, 2009	14.0 %	-5.0 %	-26.3 %
Feb 18, 2009	19.0 %	-1.0 %	-5.0 %
Feb 4, 2009	20.0 %	-5.6 %	-21.9 %
Jan 2, 2009	25.6 %	-1.4 %	-5.2 %
Dec 20, 2008	27.0 %	-1.0 %	-3.6 %

Show Full History (8 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	58.0" (147.3 cm)	Change:	-15.0" (-38.1 cm)
	Current:	43.0" (109.2 cm)	Percent Change:	-25.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
May 23, 2009	43.0" (109.2 cm)	-3.0" (-7.6 cm)	-6.5 %
Mar 12, 2009	46.0" (116.8 cm)	-1.0" (-2.5 cm)	-2.1 %
Feb 3, 2009	47.0" (119.4 cm)	-0.5" (-1.3 cm)	-1.1 %
Jan 12, 2009	47.5" (120.7 cm)	-0.5" (-1.3 cm)	-1.0 %
Dec 20, 2008	48.0" (121.9 cm)	1.0" (2.5 cm)	2.1 %

Show Full History (16 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-1.0" (-2.5 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	-5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 23, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 12, 2009	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Feb 18, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Jan 12, 2009	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Dec 4, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %

Show Full History (7 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	60.0" (152.4 cm)	Change:	-22.0" (-55.9 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	-36.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 20, 2009	38.0" (96.5 cm)	-2.0" (-5.1 cm)	-5.0 %
Jan 2, 2009	40.0" (101.6 cm)	-3.0" (-7.6 cm)	-7.0 %
Nov 25, 2008	43.0" (109.2 cm)	-1.0" (-2.5 cm)	-2.3 %
Oct 31, 2008	44.0" (111.8 cm)	-3.0" (-7.6 cm)	-6.4 %
Oct 4, 2008	47.0" (119.4 cm)	-13.0" (-33.0 cm)	-21.7 %

Show Full History (6 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	57.0" (144.8 cm)	Change:	-23.0" (-58.4 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-40.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 23, 2009	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Mar 12, 2009	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 20, 2009	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 18, 2009	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 3, 2009	36.5" (92.7 cm)	-1.0" (-2.5 cm)	-2.7 %

Jan 11, 2009	37.5" (95.3 cm)	-0.5" (-1.3 cm)	-1.3 %
Dec 20, 2008	38.0" (96.5 cm)	-1.0" (-2.5 cm)	-2.6 %
Dec 4, 2008	39.0" (99.1 cm)	-1.0" (-2.5 cm)	-2.5 %
Nov 25, 2008	40.0" (101.6 cm)	-1.5" (-3.8 cm)	-3.6 %
Nov 8, 2008	41.5" (105.4 cm)	-0.5" (-1.3 cm)	-1.2 %
Oct 31, 2008	42.0" (106.7 cm)	-1.5" (-3.8 cm)	-3.4 %
Oct 15, 2008	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Oct 12, 2008	44.0" (111.8 cm)	-1.0" (-2.5 cm)	-2.2 %
Oct 4, 2008	45.0" (114.3 cm)	-0.5" (-1.3 cm)	-1.1 %
Sep 23, 2008	45.5" (115.6 cm)	-0.5" (-1.3 cm)	-1.1 %
Sep 8, 2008	46.0" (116.8 cm)	-1.0" (-2.5 cm)	-2.1 %
Aug 31, 2008	47.0" (119.4 cm)	-2.0" (-5.1 cm)	-4.1 %
Aug 15, 2008	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 14, 2008	49.0" (124.5 cm)	-1.0" (-2.5 cm)	-2.0 %
Aug 9, 2008	50.0" (127.0 cm)	-1.0" (-2.5 cm)	-2.0 %
Aug 3, 2008	51.0" (129.5 cm)	-2.0" (-5.1 cm)	-3.8 %
Jul 25, 2008	53.0" (134.6 cm)	-3.0" (-7.6 cm)	-5.4 %
Jun 25, 2008	56.0" (142.2 cm)	-1.0" (-2.5 cm)	-1.8 %
May 16, 2008	57.0" (144.8 cm)

Show Full History (24 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	28.0" (71.1 cm)	Change:	-4.0" (-10.2 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	-14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 4, 2008	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2008	24.0" (61.0 cm)	-3.0" (-7.6 cm)	-11.1 %
Jul 25, 2008	27.0" (68.6 cm)	-1.0" (-2.5 cm)	-3.6 %
Jun 25, 2008	28.0" (71.1 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Nov 25, 2008	16.5" (41.9 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	-1.0" (-2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	-7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 23, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 12, 2009	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %
Nov 25, 2008	14.0" (35.6 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	61.0" (154.9 cm)	Change:	-8.0" (-20.3 cm)
	Current:	53.0" (134.6 cm)	Percent Change:	-13.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 23, 2009	53.0" (134.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 12, 2009	53.0" (134.6 cm)	-2.0" (-5.1 cm)	-3.6 %
Jan 12, 2009	55.0" (139.7 cm)	1.0" (2.5 cm)	1.9 %
Dec 20, 2008	54.0" (137.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2008	54.0" (137.2 cm)	-2.0" (-5.1 cm)	-3.6 %

Show Full History (8 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	-2.0" (-5.1 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
May 23, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2008	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Oct 4, 2008	18.0" (45.7 cm)	-1.0" (-2.5 cm)	-5.3 %
Sep 23, 2008	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 25, 2008	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 25, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 25, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 25, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 4, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 16, 2008	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	219.0 lb (99.5 kg)	Change:	46.0 lb (20.9 kg)
	Current:	265.0 lb (120.5 kg)	Percent Change:	21.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 28, 2008	265.0 lb (120.5 kg)	6.0 lb (2.7 kg)	2.3 %
Jul 25, 2008	259.0 lb (117.7 kg)	40.0 lb (18.2 kg)	18.3 %
Jun 25, 2008	219.0 lb (99.5 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	382.0 lb (173.6 kg)	Change:	130.0 lb (59.1 kg)
	Current:	512.0 lb (232.7 kg)	Percent Change:	34.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Aug 23, 2008	512.0 lb (232.7 kg)	130.0 lb (59.1 kg)	34.0 %
Jul 25, 2008	382.0 lb (173.6 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jan 11, 2009	161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	256.0 lb (116.4 kg)	Change:	110.0 lb (50.0 kg)
	Current:	366.0 lb (166.4 kg)	Percent Change:	43.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 28, 2008	366.0 lb (166.4 kg)	17.0 lb (7.7 kg)	4.9 %
Aug 23, 2008	349.0 lb (158.6 kg)	26.0 lb (11.8 kg)	8.0 %
Jul 25, 2008	323.0 lb (146.8 kg)	67.0 lb (30.5 kg)	26.2 %
Jun 25, 2008	256.0 lb (116.4 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Nov 28, 2008	204.0 lb (92.7 kg)

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