Last Visit: Jul 21, 2008 3:01pm Last Forum Post:Never Last Photo Upload: Apr 18, 2008 2:09pm Last Profile Update: Jul 21, 2008 3:01pm Last Blog Post: Jan 21, 2008 6:38pm
"Add more mass to upper pecs, arms, rear delts and rhomboids. Over the next 18 months I'm aiming to increase my overall bodyweight to 235-245 pounds and under 10% BF. I think that will put me over the top from an athletic build into more of a bodybuil"
Personal Info And Background:
Real Name:
Greg
Sex:
Male
Age:
45
Location:
Miami, Florida, United States
Occupation:
Student - Physical Therapy
Personal Website:
Gym:
Pro Fitness Center/Gold's
Gym Location:
Coral Gables
When I Started:
Sep, 1981
How I Started:
I started working out because my allergies prevented me from outdoor activities
Why I Love It:
Its the only activity I know where you become your own living work of art, and can inspire others to improve themselves by example
How I Stay Motivated:
I am an artist's model for painter's and photographers, so I have a rather unique and unusual visual record of my progress over the past 25 years.
Currently working on my masters in Physical Therapy
BB Accomplishments:
2008- Achieved my maximum bodyweight of 215 lbs, with best measurements to date...I started out at 155 lbs when I began lifting at 18, so I am very proud of what Ive accomplished so far.
2007-Back in school to study Physical Therapy; in conjunction with my training
2006-Back into the gym after a 3 year layoff recovering from a broken foot and lower back injury.
Forum Signature:
Ciao fer now
-gP
Last Updated: Jan 21, 2008 6:49pm
Progress Pictures
Aug 10, 2000
Sep 30, 2007
Taken a few months before I broke my foot and subsequent lower back injury; 175 pounds 8% BF
Add more mass to upper pecs, arms, rear delts and rhomboids. Over the next 18 months I'm aiming to increase my overall bodyweight to 235-245 pounds and under 10% BF. I think that will put me over the top from an athletic build into more of a bodybuil
Goal (Long):
I have always had a large frame, particularly back and legs, but due to injuries and high metabolism, putting on quality size has taken time. But I want to add another 20+ pounds of muscle mass and drop 3-5% of bodyfat over the next 18 months, which I believe will make my overall look approach more of a bodybuilder or fitness competitor. It should also help with the physique and artist's modeling I do, as well as being able to support the weight of patients in the clinics where I work.
Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
You are looking amazing keep it up BRO! Can't wait to see the new pics!! Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
just starting with some new supplements. Tell me what you think and know about these (ISS Creatine, ISS Satur8 Rush and ISS Gainer Matrix). Can I get some serious results with this combo? Take care man and great new pics posted.
Later