Last Visit: Nov 9, 2009 7:23pm Last Forum Post: Aug 19, 2008 8:02pm Last Photo Upload:Never Last Profile Update: Sep 26, 2009 8:00pm Last Blog Post: Oct 4, 2007 11:27am
Overall Goal: after a great performance at the npc usa championship in laas vegas this past july. you can see the pic on my web www.bodyrockonline.net the main goal is wining the light heavy weight class at the 2008 Npc Nationals.
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after a great performance at the npc usa championship in laas vegas this past july. you can see the pic on my web www.bodyrockonline.net the main goal is wining the light heavy weight class at the 2008 Npc Nationals.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Npc Nationals
Last Updated: Aug 29, 2008 7:53pm
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hey man,can u give me some help about my diet? my diet consist of brown rice and chicken breast grilled in olive oil w/honey for 6 meals. do u think this is ok in building a ripped physique?hoping for your help bro!
Hey LeanBoricua! Feel free to visit your LeanBoricua Body Group. I encourage you to leave comments, share ideas, keep us posted on your progress. Do you know any boricuas that are not in our group? Keep pressing!
