Last Visit: Today, 4:29pm Last Forum Post: Today, 4:00pm Last Photo Upload: Feb 10, 2008 4:26am Last Profile Update: Jul 5, 2008 12:22pm Last Blog Post:Never
wake up tomorrow make it to the gym by 5:30 and get to work on time without getting another speeding ticket!
Goal (Long):
Have not lifted seriously for a while just maintenance lost some muscle looking to get it BACK.Well I'm starting to get my hard earned muscle back presently looking for a martial arts school would like to start kick boxing again.Have always had more strength in my upper body probably due to the fact that I love to train upper and a back injury has prevented me from training legs consistently.Need more symmetry legs need toning.
What is your favorite cardiovascular exercise? Why?
Not a big fan of cardio do it out of necessity.
- Updated Apr 27, 2008 3:21am
What is your cardio exercise plan?
Only do cardio when trying to cut some weight.
Currently looking to lower body fat, cardio is done 4x's a week.
- Updated Apr 27, 2008 3:21am
What mistakes did you make when you first started working out?
The only one I can think of that I regret is not competing, at the time my training partner always was telling me to but didn't have the urge I sincerely believe if I had gone down that road I would be in a totally different place in my life. I feel as if I missed my calling and is something I struggle with. The only one I can think of that I regret is not competing, at the time my training partner always was telling me to but didn't have the urge I sincerely believe if I had gone down that road I would b...more
gbg, thanks for stopping by. I'm currently dealing with a couple of physical challenges, but fortunately it has not kept me out of the gym. Appreciate the concern.
