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Wed Jan 04 11:54:13 PST 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Joined a gym love at first lift.
WHY I LOVE IT:
Always looking to better myself, push myself harder.
gbg's Progress & Goals
Progress Photos
Lbs.
2007-12-16, 2008-03-02, 2008-04-26, 2008-07-20, 2008-11-01, 2009-01-18, 2009-04-06, 2009-06-29, 2010-07-19, 2010-08-02, 2011-10-06
138.0, 137.0, 136.0, 137.0, 138.0, 139.0, 140.0, 150.0, 144.0, 141.0, 150.0
TIME UNTIL GOAL:
No Goal
Start:
138 Lbs.
Goal:
No Goal Weight
%
2008-01-05, 2008-01-10, 2008-02-06, 2008-03-02, 2010-08-18, 2011-12-27
19.0, 18.0, 16.0, 15.0, 12.06, 15.0
TIME UNTIL GOAL:
No Goal
Start:
19%
Goal:
No Body Fat Goal
Lbs.
2008-03-02
116.4
Current LBM:
127.5 Lbs.
Oct 06, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
gbg's Program
My Workout Program View My Full Workout Program
gbg has not added any program information.
My Nutrition Program View My Full Nutrition Program
gbg has not added any program information.
My Supplement Program View My Full Supplement Program
gbg has not added any program information.
My Motivation Program View My Full Motivation Program
gbg has not added any program information.
About gbg
About Me:
My Favorites:
Healthy Foods
Don't have one if it's healthy and contributes to my goal I like it!
Workout Music
ROCK N ROLL
Cheat Foods
chocolate
Lifting Stats:
Members I Inspire:
KarenPhil
Look at those biceps & shoulders. Need I say more?! Seriously though, she's SO strong, mentally & physically & even though she seems all about business, she still has a great sense of humor.
momto6kids
Your lift stats are amazing! Great to see another mid-40s muscle mama!
Swann74
Since I'm without even the possibility of an Olympic coach, G is the first one I turn to with questions on Cleans or Snatches. It's not her knowledge that inspires, though. It's her attitude. She's an Athlete.
Latest Forum Posts
Mon Oct 10 06:34:31 PDT 2011
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Visitor Comments
Leave a Comment
DocHoss
Your profile pic is AMAZING - I am in total awe. Is it OK for a guy to say "I want a back like that!"? Great job!!
Jan 21, 2012 3:37pm
Swann74
Miss your back, but great new Avi!
As a color blind guy, I can't tell the shade of blue. Is that for Child Abuse Awareness?
Oct 6, 2011 1:51pm
Swann74
It's I who needs to thank you. Everything I said was true. :) Good job on the 80# Snatch today, btw!
Jul 6, 2011 10:36am
broad.stance
Hey gbg! Can you recommend a good channel/series that coaches the Oly-Lifts? Looking for an instructional on cleans - think my form is sloppy and want a review. Btw, thanks for introducing me to The Sweat Pit.
Jun 2, 2011 5:38am
Swann74
Thanks for the add. Your advice and motivation have been awesome since I've started here.
May 25, 2011 5:02pm
Inthegrass
Hey there. Been a while but when I saw your avi I had to comment on your back. Amazing!!!
Jan 31, 2011 2:01pm
redInkunzi
Very stunning shot of your back in your avi pic. Keep up the hard work. That is a killer back.
Dec 29, 2010 9:14am
