gbear41
“To drop my body fat percentage to 10% and build muscle mass in upper back and chest”
gbear41's Last 9 Items:
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May 6, 2009
gbear41
changed Overall Goal: "To drop my body fat percentage to 10% and build muscle mass in upper back and chest."
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gbear41
changed Body Fat from 25% to 22%, a loss of 3 percentage points in 47 days
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Mar 20, 2009
gbear41
changed Overall Goal: "To drop my body fat percentage to 10% and build muscle mass in upper back and chest."
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gbear41
changed Body Fat from 23.5% to 25%, a gain of 1.5 percentage points in 40 days
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gbear41
changed Weight from 203.5 lbs. to 202 lbs., a 1.5 lb. loss in 40 days
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Feb 7, 2009
gbear41
changed Body Fat from 23.5% to 23.5%, no change in the past 7 days
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gbear41
changed Weight from 170.8 lbs. to 168 lbs., a 2.8 lb. loss in 7 days
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