Member Since: Jan 1, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 192
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 29, 2009 4:54pmLast Forum Post : Feb 2, 2009 11:18pmLast Photo Upload: Never Last Profile Update: Sep 4, 2009 4:37pmLast Blog Post : May 30, 2009 10:11pm
gbear41
Overall Goal: To drop my body fat percentage to 10% and build muscle mass in upper back and chest
Fit Status:
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Motivation Level: ?
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Real Name: G. Casey
Sex: Male
Age: 42
Location: Fort Worth, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started:
Why I Love It: There is always a physical goal one can work on when working out.
How I Stay Motivated:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To drop my body fat percentage to 10% and build muscle mass in upper back and chest
Goal (Long):
Weight Goal: I want to LOSE 17 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on May 30, 2009 10:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 26, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 4, 2009 4:43pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave gbear41 a Comment
Firewalker688 [ View Profile ] Mar 20, 2009 8:26pm
The hypershock will give you some intense pumps and focus. No I don't work for them or get a dang thing for free. It just works. Try this...Do your workouts like normal for another week. Then add that to your pre workout water.
You will add more sets / reps the FIRST time you take it. It will give you the craps until you get used to it. Bout 30 minutes after you take it.
Good luck to you!!!
Train hard as hell!!!
Scott
Firewalker688 [ View Profile ] Mar 20, 2009 8:26pm
Hey there, yeah the supps work well. Get a good vitamin. Those alive vitamins are the bomb.
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