gazgaz 
"pull ups 25 - 1 set
press ups 100 - 1 set"
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To:
Johnstraining
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From:
gazgaz
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May 17, 2009 3:04pm
cheers jon, forgot i was even on this site.
back on after long time off.
lookin good urself, keep maxing it out
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To:
gettinUGE
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From:
gazgaz
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Aug 31, 2007 4:01pm
lookin biiig,
what arms set/rep do you usually do? i want some guns like that!
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