Member Since: May 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 401
Forum Posts: 19 BodyBlog Entries: 8 Comments to Others: 2
Last Visit: May 17, 2009 3:05pmLast Forum Post : Jun 29, 2007 10:20pmLast Photo Upload : Aug 31, 2007 3:00pmLast Profile Update: Aug 31, 2007 4:18pmLast Blog Post : Jun 7, 2007 10:57am
gazgaz
Overall Goal: pull ups 25 - 1 set
press ups 100 - 1 set
Fit Status:
using Scoobys home workout website to get back into training
Real Name: Gaz
Sex: Male
Age: 27
Location: England, United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 1, 2007
Aug 31, 2007
4weeks off training,
95kg
10weeks training,
91kg
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): pull ups 25 - 1 set
press ups 100 - 1 set
Goal (Long): end of aug 09 25 pull ups, overhand grasp and 100 press ups.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Jun 7, 2007 10:57am
after a night in the cider it was hard to do lots of training, but i started a 5x5 routine: Bench 80x5 90x5(assisted) 85x5 82.5x5 80x5 Bent over row 60x5 65x5 70x5 75x5 80x5 kettlebell get ups 2sets, 5 reps 20kg renegade row 7.5kg 3sets 5reps
Started: May 17, 2009
Reason: recommended by brother
Started: May 17, 2009
Reason: gotta get the protein in
discount supplements.com creatine monohydrate?
Started: May 17, 2009
Reason: creatine
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: May 17, 2009 2:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Mountain Biking
Football (Soccer to all you Yanks)
Rugby
Healthy Foods:
Fitness Books:
Arnold's Modern Bodybuilding Encyclopedia
Workout Music:
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