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Membership Info

Member Since: May 29, 2007
BodyBlog Started: May 29, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 425

Forum Posts: 19
BodyBlog Entries: 8
Comments to Others: 2

Forum Rep (?) : gazgaz 50

Activity

Last Visit: May 17, 2009 3:05pm
Last Forum Post: Jun 29, 2007 10:20pm
Last Photo Upload: Aug 31, 2007 3:00pm
Last Profile Update: Aug 31, 2007 4:18pm
Last Blog Post: Jun 7, 2007 10:57am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

gazgaz

Overall Goal: pull ups 25 - 1 set press ups 100 - 1 set

Fit Status: using Scoobys home workout website to get back into training

Motivation Level: 3/10

May 17, 2009 2:56 pm History

May 17, 2009 2:55 pm History

Personal Info And Background:

Real Name:	Gaz
Sex:	Male
Age:	27
Location:	England, United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 13, 2007 3:14pm

What gazgaz Is Up To:

May 17, 2009

gazgaz updated Current Supplements with Universal Ultra Whey Pro

- 3:00 pm - Comment

gazgaz updated Current Supplements with CNP Professional Pro-GF

- 2:59 pm - Comment

gazgaz changed Overall Goal: "pull ups 25 - 1 set press ups 100 - 1 set."

- 2:57 pm - Comment

See Last 5 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007	Aug 31, 2007

4weeks off training, 95kg	10weeks training, 91kg
View All 2 Progress Pictures »
Last Updated: Aug 31, 2007 2:55pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.9" (1.80 m)	Waist:	35.04" (89.00 cm)
Weight:	200.2 lb (91.0 kg)	Thighs:	22.83" (57.99 cm)
Bodyfat:	13.0 %	Calves:	16.93" (43.00 cm)
Chest:	42.91" (108.99 cm)	Forearms:	11.81" (30.00 cm)
Arms:	13.78" (35.00 cm)	Shoulders:	48.03" (122.00 cm)
Hips:	41.34" (105.00 cm)	Neck:	16.14" (41.00 cm)
Last Updated: Aug 31, 2007 12:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	272.8 lb (124.0 kg)	Bicep Curl:
Squat:	299.2 lb (136.0 kg)	Barbell Rows:	118.8 lb (54.0 kg)
Deadlift:	396 lb (180.0 kg)	Overhead Press:	118.8 lb (54.0 kg)
Last Updated: Aug 31, 2007 2:57pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	pull ups 25 - 1 set press ups 100 - 1 set
Goal (Long):	end of aug 09 25 pull ups, overhand grasp and 100 press ups.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 31, 2007 4:18pm

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Contest History:
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Last Updated: Aug 31, 2007 4:18pm

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Last Updated: Aug 31, 2007 4:18pm

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Last Updated: Aug 31, 2007 4:18pm

Latest BodyBlog Entry (8 Posts Total)
training Category: Training on Jun 7, 2007 10:57am after a night in the cider it was hard to do lots of training, but i started a 5x5 routine: Bench 80x5 90x5(assisted) 85x5 82.5x5 80x5 Bent over row 60x5 65x5 70x5 75x5 80x5 kettlebell get ups 2sets, 5 reps 20kg renegade row 7.5kg 3sets 5reps View GazGaz

Current Supplements:
	CNP Professional Pro-GF, 2.78 Lbs., Lemonade Started: May 17, 2009 Reason: recommended by brother
	Universal Ultra Whey Pro, 6.6 Lbs., Chocolate Ice Cream Started: May 17, 2009 Reason: gotta get the protein in
	discount supplements.com creatine monohydrate? Started: May 17, 2009 Reason: creatine
Last Updated: Aug 31, 2007 3:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	19 View All Posts
Posts Per Day:	0.02
Last Activity:	May 17, 2009 2:52pm
Recent Threads: stuck on military base posted in Nutrition -last reply: 885 days ago 1 Cup posted in Misc. -last reply: 903 days ago gain size posted in Exercises -last reply: 911 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Mountain Biking Football (Soccer to all you Yanks) Rugby
Healthy Foods:	Egg Tuna
Fitness Books:	Arnold's Modern Bodybuilding Encyclopedia
Workout Music:	In Flames
Last Updated: Aug 31, 2007 4:15pm

Friends (1)

Johnstraining

Last Updated: Jun 3, 2007 2:35pm

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