gavinz_dad
"Merry Christmas everyone! Haven't been on bb.com much recently (family issues), but I think about you all often. Here's to a wonderful 2010! I appreciate each and everyone one of you!"
Progress Pictures
Apr 20, 2007
Nov 5, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
204.0 lb (92.7 kg) Change:
-28.0 lb (-12.7 kg)
Current:
176.0 lb (80.0 kg) Percent Change:
-13.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2009
Dec 30, 2009
Jul 27, 2009
Goal Has Expired
203.0 lb (92.3 kg)
176.0 lb (80.0 kg)
185.0 lb (84.1 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 26, 2009
176.0 lb (80.0 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Oct 19, 2009
177.0 lb (80.5 kg)
6.0 lb (2.7 kg)
3.5 %
Sep 8, 2009
171.0 lb (77.7 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Aug 31, 2009
173.0 lb (78.6 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Aug 15, 2009
175.0 lb (79.5 kg)
2.0 lb (0.9 kg)
1.2 %
Jul 27, 2009
173.0 lb (78.6 kg)
-5.0 lb (-2.3 kg)
-2.8 %
Jul 20, 2009
178.0 lb (80.9 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jul 13, 2009
180.0 lb (81.8 kg)
2.0 lb (0.9 kg)
1.1 %
Jul 4, 2009
178.0 lb (80.9 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Jun 29, 2009
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 22, 2009
181.0 lb (82.3 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jun 15, 2009
183.0 lb (83.2 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jun 8, 2009
185.0 lb (84.1 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jun 1, 2009
187.0 lb (85.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
May 18, 2009
188.0 lb (85.5 kg)
-3.0 lb (-1.4 kg)
-1.6 %
May 11, 2009
191.0 lb (86.8 kg)
-3.0 lb (-1.4 kg)
-1.5 %
May 4, 2009
194.0 lb (88.2 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Apr 27, 2009
195.0 lb (88.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Apr 20, 2009
196.0 lb (89.1 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Apr 13, 2009
199.0 lb (90.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 6, 2009
199.0 lb (90.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Mar 30, 2009
200.0 lb (90.9 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Mar 23, 2009
203.0 lb (92.3 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Mar 19, 2009
204.0 lb (92.7 kg)
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
24.0 % Change:
-12.3 %
Current:
11.7 % Percent Change:
-51.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2009
Dec 30, 2009
Mar 1, 2010
61 Days
24.0 %
11.7 %
15.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 31, 2009
11.7 %
-2.5 %
-17.8 %
Jul 20, 2009
14.2 %
-2.9 %
-16.7 %
Jun 15, 2009
17.1 %
-3.6 %
-17.6 %
Jun 10, 2009
20.7 %
0.0 %
0.0 %
May 18, 2009
20.7 %
-2.3 %
-10.0 %
Mar 24, 2009
23.1 %
-1.0 %
-4.0 %
Mar 23, 2009
24.0 %
0.0 %
0.0 %
Mar 19, 2009
24.0 %
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
-2.5" (-6.4 cm)
Current:
41.5" (105.4 cm) Percent Change:
-5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 24, 2009
Dec 30, 2009
Mar 1, 2010
61 Days
44.0" (111.8 cm)
41.5" (105.4 cm)
46.0" (116.8 cm)
4.5" (11.4 cm)
This member must gain 0.07" (0.19 cm) per day to achieve their goal.
This Member must gain 0.52" (1.31 cm) per week to achieve their goal.
This Member must gain 2.21" (5.62 cm) per month to achieve their goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 31, 2009
41.5" (105.4 cm)
-0.5" (-1.3 cm)
-1.2 %
Jul 27, 2009
42.0" (106.7 cm)
-1.5" (-3.8 cm)
-3.4 %
Jul 20, 2009
43.5" (110.5 cm)
1.0" (2.5 cm)
2.4 %
Jun 16, 2009
42.5" (108.0 cm)
-1.0" (-2.5 cm)
-2.3 %
May 18, 2009
43.5" (110.5 cm)
-0.5" (-1.3 cm)
-1.1 %
Mar 24, 2009
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
Mar 23, 2009
44.0" (111.8 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-0.5" (-1.3 cm)
Current:
15.5" (39.4 cm) Percent Change:
-3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2009
Dec 30, 2009
Dec 31, 2009
1 Day
16.0" (40.6 cm)
15.5" (39.4 cm)
18.0" (45.7 cm)
2.5" (6.4 cm)
This member must gain 2.50" (6.35 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 16, 2009
15.5" (39.4 cm)
0.5" (1.3 cm)
3.3 %
Jul 27, 2009
15.0" (38.1 cm)
-1.0" (-2.5 cm)
-6.3 %
Jun 16, 2009
16.0" (40.6 cm)
0.5" (1.3 cm)
3.2 %
May 18, 2009
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Mar 23, 2009
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
-5.0" (-12.7 cm)
Current:
35.0" (88.9 cm) Percent Change:
-12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 27, 2009
35.0" (88.9 cm)
-0.5" (-1.3 cm)
-1.4 %
Jul 20, 2009
35.5" (90.2 cm)
-0.5" (-1.3 cm)
-1.4 %
Jun 15, 2009
36.0" (91.4 cm)
-1.0" (-2.5 cm)
-2.7 %
May 18, 2009
37.0" (94.0 cm)
-2.0" (-5.1 cm)
-5.1 %
Apr 20, 2009
39.0" (99.1 cm)
-1.0" (-2.5 cm)
-2.5 %
Mar 23, 2009
40.0" (101.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
-4.0" (-10.2 cm)
Current:
33.0" (83.8 cm) Percent Change:
-10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2009
Dec 30, 2009
Jul 27, 2009
Goal Has Expired
37.0" (94.0 cm)
33.0" (83.8 cm)
32.0" (81.3 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 31, 2009
33.0" (83.8 cm)
-0.5" (-1.3 cm)
-1.5 %
Jul 27, 2009
33.5" (85.1 cm)
0.0" (0.0 cm)
0.0 %
Jul 20, 2009
33.5" (85.1 cm)
-1.5" (-3.8 cm)
-4.3 %
Jun 15, 2009
35.0" (88.9 cm)
-1.0" (-2.5 cm)
-2.8 %
May 18, 2009
36.0" (91.4 cm)
-1.0" (-2.5 cm)
-2.7 %
Mar 23, 2009
37.0" (94.0 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
-0.5" (-1.3 cm)
Current:
22.5" (57.2 cm) Percent Change:
-2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 27, 2009
22.5" (57.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 16, 2009
22.5" (57.2 cm)
-0.3" (-0.6 cm)
-1.1 %
May 18, 2009
22.8" (57.8 cm)
-0.3" (-0.6 cm)
-1.1 %
Mar 23, 2009
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.0" (0.0 cm)
Current:
15.0" (38.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jul 27, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Jun 16, 2009
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
May 18, 2009
14.8" (37.5 cm)
-0.3" (-0.6 cm)
-1.7 %
Mar 23, 2009
15.0" (38.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
-1.0" (-2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jul 27, 2009
11.0" (27.9 cm)
-0.5" (-1.3 cm)
-4.3 %
Jun 16, 2009
11.5" (29.2 cm)
0.0" (0.0 cm)
0.0 %
May 18, 2009
11.5" (29.2 cm)
-0.5" (-1.3 cm)
-4.2 %
Mar 23, 2009
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
50.0" (127.0 cm) Change:
-2.3" (-5.7 cm)
Current:
47.8" (121.3 cm) Percent Change:
-4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Aug 31, 2009
47.8" (121.3 cm)
1.8" (4.4 cm)
3.8 %
Jul 27, 2009
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 20, 2009
46.0" (116.8 cm)
-4.0" (-10.2 cm)
-8.0 %
Jun 16, 2009
50.0" (127.0 cm)
-1.0" (-2.5 cm)
-2.0 %
May 18, 2009
51.0" (129.5 cm)
1.0" (2.5 cm)
2.0 %
Mar 31, 2009
50.0" (127.0 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-0.5" (-1.3 cm)
Current:
15.5" (39.4 cm) Percent Change:
-3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 16, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Jul 27, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 15, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
May 18, 2009
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Mar 23, 2009
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 23, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Mar 19, 2009
6'1.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
202.0 lb (91.8 kg) Change:
31.0 lb (14.1 kg)
Current:
233.0 lb (105.9 kg) Percent Change:
15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 25, 2009
Dec 30, 2009
Dec 31, 2009
1 Day
202.0 lb (91.8 kg)
233.0 lb (105.9 kg)
344.0 lb (156.4 kg)
111.0 lb (50.5 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 15, 2009
233.0 lb (105.9 kg)
31.0 lb (14.1 kg)
15.3 %
Mar 25, 2009
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 23, 2009
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 19, 2009
202.0 lb (91.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
262.0 lb (119.1 kg) Change:
18.0 lb (8.2 kg)
Current:
280.0 lb (127.3 kg) Percent Change:
6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 23, 2009
280.0 lb (127.3 kg)
18.0 lb (8.2 kg)
6.9 %
Mar 19, 2009
262.0 lb (119.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
344.0 lb (156.4 kg) Change:
22.0 lb (10.0 kg)
Current:
366.0 lb (166.4 kg) Percent Change:
6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 19, 2009
366.0 lb (166.4 kg)
22.0 lb (10.0 kg)
6.4 %
Mar 23, 2009
344.0 lb (156.4 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 19, 2009
344.0 lb (156.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
70.0 lb (31.8 kg) Change:
79.0 lb (35.9 kg)
Current:
149.0 lb (67.7 kg) Percent Change:
112.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 25, 2009
Dec 30, 2009
Dec 31, 2009
1 Day
70.0 lb (31.8 kg)
149.0 lb (67.7 kg)
168.0 lb (76.4 kg)
19.0 lb (8.6 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 8, 2009
149.0 lb (67.7 kg)
49.0 lb (22.3 kg)
49.0 %
May 18, 2009
100.0 lb (45.5 kg)
-17.0 lb (-7.7 kg)
-14.5 %
May 6, 2009
117.0 lb (53.2 kg)
35.0 lb (15.9 kg)
42.7 %
Apr 6, 2009
82.0 lb (37.3 kg)
12.0 lb (5.5 kg)
17.1 %
Mar 25, 2009
70.0 lb (31.8 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 23, 2009
70.0 lb (31.8 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 19, 2009
70.0 lb (31.8 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
74.0 lb (33.6 kg) Change:
138.0 lb (62.7 kg)
Current:
212.0 lb (96.4 kg) Percent Change:
186.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 8, 2009
212.0 lb (96.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 1, 2009
212.0 lb (96.4 kg)
25.0 lb (11.4 kg)
13.4 %
May 1, 2009
187.0 lb (85.0 kg)
33.0 lb (15.0 kg)
21.4 %
Apr 3, 2009
154.0 lb (70.0 kg)
11.0 lb (5.0 kg)
7.7 %
Mar 27, 2009
143.0 lb (65.0 kg)
44.0 lb (20.0 kg)
44.4 %
Mar 23, 2009
99.0 lb (45.0 kg)
25.0 lb (11.4 kg)
33.8 %
Mar 19, 2009
74.0 lb (33.6 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
104.0 lb (47.3 kg) Change:
105.0 lb (47.7 kg)
Current:
209.0 lb (95.0 kg) Percent Change:
101.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 19, 2009
209.0 lb (95.0 kg)
24.0 lb (10.9 kg)
13.0 %
Sep 16, 2009
185.0 lb (84.1 kg)
10.0 lb (4.5 kg)
5.7 %
Aug 15, 2009
175.0 lb (79.5 kg)
5.0 lb (2.3 kg)
2.9 %
May 18, 2009
170.0 lb (77.3 kg)
5.0 lb (2.3 kg)
3.0 %
May 4, 2009
165.0 lb (75.0 kg)
8.0 lb (3.6 kg)
5.1 %
Apr 20, 2009
157.0 lb (71.4 kg)
53.0 lb (24.1 kg)
51.0 %
Mar 23, 2009
104.0 lb (47.3 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 19, 2009
104.0 lb (47.3 kg)
Show Full History (8 Entries)
