Yesterday, 6:29am

I am in a bulk phase myself at 221 going to 230 have you tried size on and real mass from gaspari?

Oct 12, 2009 7:08am

awesome work man. best luck in all you do !

Sep 24, 2009 7:22am

http://www.youtube.com/watch?v =bcj_9WC10KA

Sep 15, 2009 5:58am

always motivated by other 40+ hitting it hard. impressive to see you compete. you're in a whole nother level brother. props to you

Aug 22, 2009 4:52pm

hope you're having a great summer mike!

Aug 6, 2009 3:57pm

please come out and check www.buffalobodybuilding.net

Jul 25, 2009 4:39pm

thanks for stoppin by my site. man you look awesome. are ya going to compete at all this year, or have you already done that. keep me posted. stay focused

Jul 16, 2009 6:36am

Looking great, excellent work! congratulations!

Jul 7, 2009 5:05pm

that would be great. thanks and congrats on gaining that weight. i gained 20lbs since my last show.take care and keep up the hard work. talk to u soon.

Jul 6, 2009 3:07pm

no i have'nt heard back from him. i was actually going to send another email to him later tonight. Hows your offseason diet and training going?

Jul 2, 2009 11:59am

woowww love that ta2 n ur back...

Jul 2, 2009 11:53am

thanks!!! long way to go... hahaha... but i like to go to the gym, so is not a big worry for me... how are you?

Jun 20, 2009 7:08pm

Awesome development bro.

Jun 11, 2009 4:36pm

great comp shots Mike! awesome work bro!

May 31, 2009 6:27pm

get big gatorboy pump it up let's stay motivated and send me a message to train hard and eat write. I feel like training right now. Eat sleep train do it right. Keep growing

May 8, 2009 1:36pm

i emailed him the other day. he has'nt got back to me yet. My next competition is in october. I wanted to start getting critique on my posing. after watching the prejuding dvd i need major help in that area so i'm just waiting for his reply. take care. see u soon. -Rich

Apr 12, 2009 5:42pm

Hey Mike, congrats on the 3rd place finish!

Apr 5, 2009 8:34am

Congrats on the Can/Am!! Amazing physique!!!

Apr 1, 2009 5:50pm

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Mar 23, 2009 2:56pm

Thanks for accepting my request - nice to have you as a Bodyspace friend!