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What gastong Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

gastong's Last 11 Items:

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Nov 28, 2009
gastong updated Body Stats - Forearms: 11.8 ins.
Nov 17, 2009
gastong updated Body Stats - Calves: 14.6 ins., Chest: 38.6 ins.
Nov 9, 2009
gastong changed Weight from 145.5 lbs. to 148 lbs., a 2.5 lb. gain in 334 days
Jul 8, 2009
gastong updated Fit Status "227 for 6 on barbell rows. Finally progessing!"
Jun 23, 2009
gastong updated Fit Status "Different week. Same determination."
Jun 20, 2009
gastong updated Fit Status "Done legs. Exhausted."
Jun 19, 2009
gastong updated Fit Status "Feeling sore after killing my chest and delts yesterday!"
Jun 18, 2009
gastong updated Fit Status "Pushing the weights to the limit!"
Jun 15, 2009
gastong updated Motivation Level from 10/10 to 10/10 and said: "Higher than ever!"
Jun 14, 2009
gastong joined the BodyGroup TEAM SMASH
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