bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

garydh

"My goal is to enter another show in April 2010, and add 2 inches to my thighs before that show."

View garydh's:

Contact garydh:
Send Email
Send Private Message
Report garydh Report garydh
Leave Comment for garydh Leave Comment

garydh's Progress Pictures

47 Progress Pictures

Before After
May 2, 2009 Oct 12, 2009
side chest 168 # Abs - post show
Coming along slowly...

All Progress Pictures
side chest 168 #
May 2, 2009
Coming along slowly...

Update
May 11, 2009

Tri's
May 28, 2009
Feeling good about visible progress.Gut and tri's here.

Rear bi's
Jun 1, 2009
I like how my back is getting more defined. Proud of myself!

Jul 3, 2009

Jul 3, 2009

Jul 3, 2009

Jul 3, 2009

Jul 3, 2009

Jul 3, 2009

Jul 3, 2009

front lats 7.10
Jul 10, 2009

rear lats
Jul 10, 2009

Jul 10, 2009

Front Bi 12.1%  7.19.09
Jul 19, 2009

Jul 19, 2009

Side relaxed
Jul 19, 2009

Jul 19, 2009

Jul 19, 2009

Rear bi 7.19
Jul 19, 2009

Rear Lats
Jul 19, 2009
The v starting to show.

front lats 7.19
Jul 19, 2009

Jul 19, 2009

Tri - 7.24.09
Jul 24, 2009

Bi front 7.24
Jul 24, 2009

Tri 7.24.
Jul 24, 2009
My favorite pose

Rear Lats 7.24.09
Jul 24, 2009
Definitely improvement

abs 07.24
Jul 24, 2009
Quads need more pain tomorrow. I'm on it.

R3ear Bi's 7.24
Jul 24, 2009
Could use some help with this pose.

Tri's 7.24.09
Jul 24, 2009

side bi - ooh! ah! I'm all greased up!
Aug 3, 2009

side bi
Aug 3, 2009

rear bi
Aug 3, 2009

Aug 3, 2009

Aug 3, 2009

abs
Aug 3, 2009

crab
Aug 3, 2009

pre 12 week contest
Sep 5, 2009

Abs and quads
Sep 5, 2009
Whoa - trying too hard

Pre 12 week contest - 157 #, 11.2% bf
Sep 5, 2009

Pre contest 9.5.09
Sep 5, 2009

Sep 5, 2009

Sep 5, 2009

front lat
Sep 5, 2009

Sep 5, 2009

Sep 5, 2009

Abs - post show
Oct 12, 2009


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BodySpace BodyGroups