BodySpace - Fit Status History

(85 Fit Status Entries)

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Fit Status History

Dec 3, 2009 9:21 pm

Recoverring from the flu - missed a week - ready to get back on track tomorrow.

Oct 31, 2009 3:31 pm

Learning new exercises from Arnold - hitting different fibers - feel the pain!

Oct 27, 2009 4:17 pm

Legs hurt today! Yeah! And my goal is 200# squats by March, up from 125 today.

Oct 27, 2009 4:16 pm

Legs are all sore today - sign of good work yesterday. Goal; 200

Oct 26, 2009 5:36 pm

Feeling today's leg workout tonight - I am motivated to build these babies!

Oct 23, 2009 10:23 pm

Legs still sore -- good sign! It's taking some effort to rewrite my workout routines. Maybe by next week.

Oct 21, 2009 10:44 pm

Killer leg workout today- I'm doing this.

Oct 13, 2009 10:38 pm

Not sure I can take a beak for a whole week - motivated to hit the leg workout! Gopt 2 inches to add by april!

Oct 11, 2009 9:25 pm

Great success - got on the stage for the first time - learned lots, came in 4 of 4 - most entertaining routine! Week off.

Oct 9, 2009 9:40 am

One day away and got the routine down -- smile and have fun is all that's left!

Oct 7, 2009 11:45 pm

INcredible -- weight is at 149.5, bf 8.2, and "It's party time!" Thanks Jim Carrey

Oct 5, 2009 7:32 am

Comp on Saturday this week -- low carbing it till Wednesday - Back to easy workouts and posing today. Getting pumped.

Oct 2, 2009 6:35 pm

8 days out - and feeling pretty good about myself.

Sep 30, 2009 10:28 pm

Adjusting diet and workouts -- more reps, lower weight, and next low carb for a few days, along with xpel for leanness

Sep 27, 2009 9:21 pm

Took a break today - just too tierd -- listening to the body. Now for the two week runup.

Sep 25, 2009 7:16 pm

Two weeks out, and I am really appreciating all the support. And wt and bf are droppping just fine. On the way!

Sep 24, 2009 4:59 pm

Been doing some mild tanning for a whitey - and it was going slow and fine until they changed the lightbulbs yesterday -- ouch! lobster butt

Sep 23, 2009 8:37 am

Alright! weight down to 151.3 -- 3# to go - 2.5 weeks out from competition

Sep 14, 2009 9:28 pm

Feeling great about prep for contest. Things are coming together. Swimmming in the lake has been terrific cardio.

Sep 6, 2009 11:25 am

Day off - including a day off from carbs! Off to the lake for a great day of water sports.

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garydh

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