Dec 16, 2009 11:01 pm
www.saveoursupplements.org
Nov 30, 2009 4:07 pm
Eating, training, growing.
Nov 26, 2009 1:43 am
I'm hoping to get some protein on sale Cyber Monday!
Oct 25, 2009 6:16 pm
I trained at Metroflex on 10-24-09
Sep 30, 2009 2:36 pm
I'm going to train at Metroflex in Arlington TX in a few weeks.
Aug 15, 2009 11:09 pm
I met "marvelous" Melvin Anthony at the 2009 NPC Mr. Arkansas.
Aug 7, 2009 3:57 pm
Will attend NPC Arkansas Bodybuilding Championships, Saturday August 15.
Jun 26, 2009 3:59 pm
John Hansen answered the question I submitted in his column in the Aug '09 issue of Iron Man
May 28, 2009 12:54 am
Trying "Power/RepRange/ Shock" this summer.
Apr 23, 2009 4:24 pm
After reading BRAWN by Stuart McRobert, I'm switching to a low volume, low frequency program.
Mar 25, 2009 3:19 pm
Time to cut the fat: stepping up diet and cardio while lifting 4 days a week.
Mar 7, 2009 7:59 pm
Building lean mass, not watching my diet too much.
