Member Since: Feb 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 178
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Aug 11, 2008 12:43pmLast Forum Post : May 21, 2008 12:15amLast Photo Upload: Never Last Profile Update: Jun 9, 2008 8:01pmLast Blog Post : May 16, 2008 7:38pm
Real Name: G MONEY
Sex: Male
Age: 32
Location: Fort Valley, Georgia, United States
Occupation: Locomotive Engineer
Personal Website:
Gym:
Gym Location: At Home
When I Started:
How I Started: I got started by doing push ups at 1st, later i got a bench, then i built up a small gym piece by piece
Why I Love It:
How I Stay Motivated: BY LOOKING AT PICTURES OF DIFFERENT PEOPLE WITH THE BODIES THAT I WOULD LIKE TO HAVE
BB Accomplishments:
Forum Signature: "G"
May 1, 2008 May 16, 2008
day 1 before my crucial diet started
13 lb loss in 16 days
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): FIRST, TO LOSE WEIGHT TO ABOUT 190 LBS. THEN TO START GAINING MUSCLE!
Goal (Long): CARDIO, NUTRITION, CARDIO, NUTRITION, CARDIO, NUTRITION!
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on May 16, 2008 7:38pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
WILLOW-TREE OOLONG TEA
Started: Apr 20, 2008
Reason: TO AID IN MY GOAL TO LOSE WEIGHT.
FABULESS SLIM SHOTS
Started: May 05, 2008
Reason: TO SUPPRESS MY APPETITE WHILE DIETING
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 24, 2008 9:08pm
Recent Threads:
EVERY MORNING I DO CARDIO! i EITHER RIDE MY BIKE ABOUT 10 MILES, WALK OR JOG 3 MILES, OR GET ON THE ELLIPTICAL BIKE BETWEEN 20 - 45 MINUTES.
Hobbies:
Magazines:
Healthy Foods:
broccoli stir-fry
cabbage
SALADS!!
Cheat Foods:
Ramen Noodles
Hamburger (allthaway)
Workout Music:
[ Leave gary76 a Comment
TrailrParkTrash [ View Profile ] Jun 10, 2008 5:02am
Good work on the cutting.. cardio sux but it's worth it in the end! lol
miked512 [ View Profile ] Jun 6, 2008 10:42am
exit 149 huh? Maybe my next trip down. You at 190 lbs yet?
TrailrParkTrash [ View Profile ] May 28, 2008 10:41am
Looking solid bro, keep it up!
miked512 [ View Profile ] May 22, 2008 4:26am
Man, you hope to be cut like me? LMAO, and I'm trying to go even further. I think on one of my trips down south, I should stop by and show you just how fat I am and maybe get a workout in. Thats like exit 144 isn't it?
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