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gary12345
"To be fit!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 10.0 lb (4.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 22, 2009 180.0 lb (81.8 kg) -5.0 lb (-2.3 kg) -2.7 %
Sep 30, 2008 185.0 lb (84.1 kg) 15.0 lb (6.8 kg) 8.8 %
Jul 11, 2008 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 5.0 %
Current: 20.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 22, 2009 20.0 % 0.0 % 0.0 %
Sep 30, 2008 20.0 % 5.0 % 33.3 %
Jul 11, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 22, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 25.0 lb (11.4 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 31, 2009 225.0 lb (102.3 kg) 123.0 lb (55.9 kg) 120.6 %
Feb 22, 2009 102.0 lb (46.4 kg) -135.0 lb (-61.4 kg) -57.0 %
Sep 30, 2008 237.0 lb (107.7 kg) 37.0 lb (16.8 kg) 18.5 %
Jul 11, 2008 200.0 lb (90.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 5.0 lb (2.3 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 31, 2009 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Feb 22, 2009 220.0 lb (100.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: -17.0 lb (-7.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -7.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 31, 2009 225.0 lb (102.3 kg) -113.0 lb (-51.4 kg) -33.4 %
Feb 22, 2009 338.0 lb (153.6 kg) 96.0 lb (43.6 kg) 39.7 %
Sep 30, 2008 242.0 lb (110.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 12.0 lb (5.5 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 31, 2009 125.0 lb (56.8 kg) 12.0 lb (5.5 kg) 10.6 %
Feb 22, 2009 113.0 lb (51.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2008 113.0 lb (51.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 48.0 lb (21.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 47.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 31, 2009 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
Feb 22, 2009 152.0 lb (69.1 kg) 50.0 lb (22.7 kg) 49.0 %
Sep 30, 2008 102.0 lb (46.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: 71.0 lb (32.3 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 89.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 31, 2009 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
Feb 22, 2009 152.0 lb (69.1 kg) 73.0 lb (33.2 kg) 92.4 %
Sep 30, 2008 79.0 lb (35.9 kg)


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