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garrett_ristine’s Body/Lifting Stats




garrett_ristine's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
182.0Lbs. (82.7kg)
Change: -9.8Lbs. (-4.5kg)
172.2Lbs. (78.3kg)
Percent Change: -5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jun 9, 2013 172.2Lbs. (78.3kg) 1.6Lbs. (0.7kg) 0.9 %
Jun 5, 2013 170.6Lbs. (77.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 4, 2013 170.4Lbs. (77.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2013 170.4Lbs. (77.5kg) 4.2Lbs. (1.9kg) 2.5 %
May 13, 2013 166.2Lbs. (75.5kg) 1.2Lbs. (0.5kg) 0.7 %
May 9, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 165.0Lbs. (75.0kg) 4.8Lbs. (2.2kg) 3.0 %
Apr 23, 2013 160.2Lbs. (72.8kg) -2.4Lbs. (-1.1kg) -1.5 %
Apr 16, 2013 162.6Lbs. (73.9kg) 3.4Lbs. (1.5kg) 2.1 %
Apr 9, 2013 159.2Lbs. (72.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 6, 2013 159.8Lbs. (72.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 3, 2013 160.8Lbs. (73.1kg) -3.2Lbs. (-1.5kg) -2.0 %
Feb 11, 2013 164.0Lbs. (74.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 3, 2013 166.0Lbs. (75.5kg) -1.8Lbs. (-0.8kg) -1.1 %
Jan 27, 2013 167.8Lbs. (76.3kg) 2.2Lbs. (1.0kg) 1.3 %
Jan 20, 2013 165.6Lbs. (75.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Jan 14, 2013 166.8Lbs. (75.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 7, 2013 167.8Lbs. (76.3kg) -1.8Lbs. (-0.8kg) -1.1 %
Dec 31, 2012 169.6Lbs. (77.1kg) -2.6Lbs. (-1.2kg) -1.5 %
Dec 22, 2012 172.2Lbs. (78.3kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 16, 2012 170.2Lbs. (77.4kg) 4.0Lbs. (1.8kg) 2.4 %
Dec 11, 2012 166.2Lbs. (75.5kg) -3.4Lbs. (-1.5kg) -2.0 %
Dec 10, 2012 169.6Lbs. (77.1kg) 3.4Lbs. (1.5kg) 2.0 %
Dec 9, 2012 166.2Lbs. (75.5kg) 1.6Lbs. (0.7kg) 1.0 %
Dec 5, 2012 164.6Lbs. (74.8kg) 5.2Lbs. (2.4kg) 3.3 %
Nov 26, 2012 159.4Lbs. (72.5kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 18, 2012 159.0Lbs. (72.3kg) -3.8Lbs. (-1.7kg) -2.3 %
Nov 11, 2012 162.8Lbs. (74.0kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 4, 2012 163.6Lbs. (74.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 28, 2012 164.0Lbs. (74.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 21, 2012 164.6Lbs. (74.8kg) -2.8Lbs. (-1.3kg) -1.7 %
Oct 14, 2012 167.4Lbs. (76.1kg) 0.8Lbs. (0.4kg) 0.5 %
Oct 7, 2012 166.6Lbs. (75.7kg) -2.4Lbs. (-1.1kg) -1.4 %
Sep 30, 2012 169.0Lbs. (76.8kg) -2.8Lbs. (-1.3kg) -1.6 %
Sep 24, 2012 171.8Lbs. (78.1kg) -1.6Lbs. (-0.7kg) -0.9 %
Sep 23, 2012 173.4Lbs. (78.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 16, 2012 173.8Lbs. (79.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Sep 7, 2012 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 6, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2012 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 4, 2012 182.0Lbs. (82.7kg)
Show Full History (41 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
23.9%
Change: -11.4%
12.5%
Percent Change: -47.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 31, 2012
19.3%
Jun 19, 2013
12.5%
Oct 29, 2012
15.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jun 17, 2013 12.5% -0.5% -3.8 %
Jun 9, 2013 13.0% 1.1% 9.2 %
Jun 5, 2013 11.9% -0.1% -0.8 %
May 30, 2013 12.0% 0.9% 8.1 %
May 21, 2013 11.1% 0.6% 5.7 %
May 13, 2013 10.5% -0.1% -0.9 %
May 9, 2013 10.6% -0.3% -2.8 %
May 1, 2013 10.9% 0.3% 2.8 %
Apr 23, 2013 10.6% 0.4% 3.9 %
Apr 16, 2013 10.2% 0.6% 6.2 %
Mar 6, 2013 9.6% -0.3% -3.0 %
Mar 3, 2013 9.9% -1.5% -13.2 %
Feb 3, 2013 11.4% -0.3% -2.6 %
Jan 20, 2013 11.7% 0.3% 2.6 %
Jan 14, 2013 11.4% -0.5% -4.2 %
Jan 7, 2013 11.9% -0.4% -3.3 %
Dec 31, 2012 12.3% -4.9% -28.5 %
Dec 22, 2012 17.2% 2.9% 20.3 %
Nov 26, 2012 14.3% -5.0% -25.9 %
Oct 31, 2012 19.3% -4.5% -18.9 %
Oct 10, 2012 23.8% -0.1% -0.4 %
Oct 7, 2012 23.9% 0.0% 0.0 %
Sep 6, 2012 23.9%
Show Full History (23 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 26, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 16, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 7, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 5, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 4, 2012 5' 7" (1 m 70 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 16, 2012 75.0Lbs. (34.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 26, 2012 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 154.0Lbs. (70.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
146.0Lbs. (66.4kg)
Change: 35.0Lbs. (15.9kg)
181.0Lbs. (82.3kg)
Percent Change: 24.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 7, 2012 181.0Lbs. (82.3kg) 94.0Lbs. (42.7kg) 108.0 %
Sep 26, 2012 87.0Lbs. (39.5kg) -59.0Lbs. (-26.8kg) -40.4 %
Sep 9, 2012 146.0Lbs. (66.4kg)

Information. Motivation. Supplementation.

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