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garlandpt
Overall Goal: Increase the quality of life for my clients
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Real Name: Darren Garland
Sex: Male
Age: 34
Location: Voorhees, New Jersey, United States
Occupation: Fitness Professional
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When I Started: Jul, 1989
How I Started: I started working out for sports and was taught by some incredible strength coaches at the University of Virginia.
Why I Love It: I love feeling healthy and strong. It also reduces my stress levels
How I Stay Motivated: Goal setting is a key to motivation. I also think having a lifting partner is wonderful motivator.
BB Accomplishments: Losing over a hundred lbs and going from football lineman to weakside linebacker!
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Main Goal: Other
Goal (Overall): Increase the quality of life for my clients
Goal (Long): I want to improve the quality of life of my clients. I also want to get the most of out of life through sports and recreation. One day I would like to win the Tactical Strength Challenge
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest: Tactical Strength Challenge
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Last Activity: Feb 10, 2009 1:10pm
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