Member Since: Apr 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 137
Forum Posts: 4 BodyBlog Entries: 2 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Sep 4, 2008 2:26pmLast Forum Post : Feb 18, 2008 12:52amLast Photo Upload : Jul 21, 2008 1:33pmLast Profile Update: Jul 24, 2008 2:32pmLast Blog Post : Jun 23, 2008 7:58pm
Real Name: Ryan
Sex: Male
Age: 22
Location: Texas, United States
Occupation: Student
Personal Website: http://www.myspace.com/kahn30
Gym:
Gym Location:
When I Started:
How I Started: I needed to gain some weight for hockey season, and i ended up enjoying working out almost as much as playing hockey
Why I Love It: I love the feeling of a good pump, and watching my body grow
How I Stay Motivated: Seeing my progress and looking at pictures of my favorite bodybuilders
BB Accomplishments:
Forum Signature:
Feb 15, 2008 Jul 15, 2008
first pic... 160 lbs.
Only 2 lbs heavier, but noticeably bigger and stronger... must have had some fat hiding out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to gain size and strength for hockey season!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 05, 2007
Reason: energy and focus while working out
Started: Jun 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 21, 2008 6:59pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Playing Hockey
Working Out
Magazines:
Cheat Foods:
Workout Music:
Supplements:
[ Leave garlandhockey303 a Comment
WheyRage [ View Profile ] Jun 30, 2008 1:18am
haha thanks bro, i was, i quit for bbing tho. last offer was from northern iowa outlaws if u have heard of them.
Fit Dude [ View Profile ] Feb 15, 2008 3:56pm
Awesome lean physique Ryan - nice chest!
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