Jun 20, 2009 9:19am

hey man thx for add. hope u reach ur goals. tc

Jun 14, 2009 3:26pm

hey man hows it going. nice job keep it up and hope ull reach ur goals. and i read ur post abt creatine when u take it dont mix it up with a citrus liquid coz it will break down the creatine into creatinine but mix it with a carb drink which will increase the creatine's results by 60%. gd luck bro.

Jun 13, 2009 4:19am

nice body bro i like how ur motivated and it shows that u work rlly hard. u got my vote bro.tc

Jun 13, 2009 3:03am

hey bro thx for the add. hehe i inspire u? anyway u wanna reach ur goals. eat alot, lift heavy and sleep well. if u have any questions feel free to comment and pm me tc bro.

Jun 12, 2009 1:27pm

hey man thx for the add. hope u reach ur goals. eat alot, lift heavy and sleep. ull see great results.tc

Jun 12, 2009 1:07pm

shiiiitttt bro ur perfect now ur cuts are perfect hehe. u took this pic recently rite? on wat routine are u workin on now?

Jun 12, 2009 11:42am

hey man thx for the add. good work bro keep it up. and btw wats ur routine? tc

Jun 11, 2009 11:17am

hey man thx for the reply abt the endurance hopefully itll help.tc

Jun 5, 2009 2:05pm

wat abt u wat supplements do u take? and wats ur workout routine?

Jun 5, 2009 9:54am

haha thx hbb. yeh man i had question i started takin syntha-6 BSN just wanted to know if it gives good results? and u live in leb? tc

Jun 1, 2009 8:10am

hey man thx alot for the reply it was rlly helpfull and kept my hopes up. tc bro

May 31, 2009 10:29am

hey man hows it goin. i just wanted to know if take syntha-6 would it help me in bulking up a bit? 1 scoop b4 and 1 scoop after workouts? thx bro tc

May 29, 2009 1:47pm

shit man ur abs are amazing. concentrate more on ur chest. tc