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garen95 male (LB | Student)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 10'0"
|
weight: 154 Lbs.
|
body fat: 8%
|
gym:  

Reputation:

Members Following:

Member Since: Apr 24, 2009

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
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  • 4
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Background

When I Started: Nov 2008
HOW I STARTED:

WHY I LOVE IT:

I enjoy working out

garen95's Progress & Goals

Progress Photos
Apr 23, 2009
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Current

View All Progress Photos (1)

Lbs.
2009-04-24, 2009-04-26, 2009-05-01, 2009-05-18, 2009-10-10, 2010-02-14, 2010-04-21
149.6, 149.6, 149.6, 151.8, 151.8, 156.2, 154.0
TIME UNTIL GOAL: No Goal
Start: 149.6 Lbs. Goal: No Goal Weight
%
2009-04-24, 2009-04-26, 2009-05-01, 2009-05-18, 2010-02-14
8.0, 8.0, 8.0, 8.0, 8.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2009-04-24, 2009-04-26, 2009-05-01, 2009-05-18, 2010-02-14
137.6, 137.6, 137.6, 139.7, 143.7
Current LBM: 141.7 Lbs. Apr 21, 2010
Latest Bodystats
Feb 14, 2010
Apr 21, 2010
Apr 21, 2010
May 18, 2009
Apr 21, 2010
Apr 21, 2010
Apr 21, 2010
Feb 14, 2010
Apr 21, 2010

View All BodyStats

Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 156Lbs. to 154Lbs.
2Lbs. loss in the last 66 days
Apr 21, 2010
Total Weight
154Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 156Lbs. to 154Lbs.
2Lbs. loss in the last 66 days
Apr 21, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 156Lbs. to 154Lbs.
2Lbs. loss in the last 66 days
Apr 21, 2010
 
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garen95's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

garen95 has not added any program information.

My Nutrition Program View My Full Nutrition Program

garen95 has not added any program information.

My Supplement Program View My Full Supplement Program

garen95 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

the results make me stay motivated

What garen95 is up to

About garen95

About Me:
My Favorites:
Body Parts
Chest
Magazines
Muscle Fitness
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 13, 2011 246.4Lbs.
Squats Latest Update: May 1, 2009 113Lbs.
Deadlift Latest Update: Apr 21, 2010 224.4Lbs.
Bicep Curl Latest Update: Apr 21, 2010 72.6Lbs.
Barbell Rows Latest Update: Apr 21, 2010 101.2Lbs.
Overhead Press Latest Update: Jun 12, 2009 153Lbs.
Members I Inspire:

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 3
  • Views:
  • 229
  • Forum:
  • Supplements
  • Replies:
  • 2
  • Views:
  • 212
View all 78 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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