Last Visit: Oct 16, 2009 1:36pm Last Forum Post: Aug 13, 2009 6:31am Last Photo Upload: Dec 27, 2007 11:19am Last Profile Update: Jul 15, 2009 10:38pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Keep leaning out and put on muscle very slowly
Fit Status:
garbury has not entered a Fit Status.
Ask garbury for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
23
Location:
Arizona, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I always was into lifting, and realized that when I was only benching 95 lbs as a freshman in highschool, that some work was needed. The obsession accelerated as I hit college and realized my body could become impressive
Why I Love It:
It aligns my life. All I need is one thing goin for me and life is amazing. Bodybuilding gives me constant motivation for everything else when no other motivation is present. Also, I can pick up big things when needed, :).
How I Stay Motivated:
Seeing progress in the mirror keeps me motivated. Also, there's no feeling quite like the rush when a girl rubs your abs and tells you she wants you.
BB Accomplishments:
hit 300 lbs Bench, need to do more awesome stuff!
Forum Signature:
Last Updated: Jul 23, 2007 10:24am
What garbury Is Up To:
Jul 15, 2009
garburychanged Weight from 230 lbs. to 218 lbs., a 12 lb. loss in 189 days
I attempted to get fat to make a major transformation before spring break. When this failed, I realized a good physique is a lifelong thing and I got into bodybuilding.
for a magazine. This pic never got published. Note there was a makeup artist to enhance definition, but I was still very lean
I'm trying, I've been doing dips like a mad woman lol... Photos dont do it much justice though. Maybe I need to glisten/grease up my body LOLOL for it to show better. I'm silly forgive me lol..
Hi garbury! greeting!
I was wondering if you could suggest me any approaches with regards to achieving a body fat % of below 8 in a gradual way...(I could see that u have a 1st hand experience!)
thanks much.
Thanks for the add and the advice... its sad look at me like 2 years ago
http://img99.imageshack .us/my.php?image=ontherightua0 .jpg
im on the right. i gained over 80 pounds in 2 years. oh well crap happends.. i did it once so ima do it again!! thanks for the advice to ill keep u posted im taking a pic of my body every week for 15 weeks straight
What's your arm and ab routine. I need to grow my arms and work my up obliques without growing the lower.
Robertguest
Dec 27, 2007 4:48pm
garbury,
one of the better physique's that i've seen on bodybuilding.com. continue with your goals of staying lean, cut, and muscular. i agree with you on adding muscle slowly. keep up the great work and continue to let us know of your progress. take care.
A leopard, actually -- it was in Indonesia. In retrospect, I think the animals were sedated, but I didn't think of that at the time. I don't know the natural leagues all that well since I do NPC/IFBB. Natural Pro? I would think so. At your height, probably need to go on stage around 240? 245 to be sure? Definitely doable on your frame.
One of the best transformations I've seen here. Hope you decide to compete in the not too distant future. Be great to have a competitor of your caliber.
