bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 7 Photos
MG_9362 feb_4_1
1 Comments 4 Comments

View gamestpdup's:

Contact gamestpdup:
Send Email
Send Private Message
Report gamestpdup Report gamestpdup
Leave Comment for gamestpdup Leave Comment


Membership Info
Member Since: Nov 19, 2008
BodyBlog Started: Nov 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 51
  • Overall: 1,929
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 68
Forum Rep (?) :

Activity
Last Visit: Today, 1:54pm
Last Forum Post: Never
Last Photo Upload: Jun 10, 2009 11:59pm
Last Profile Update: Dec 30, 2009 9:45pm
Last Blog Post: Nov 30, 2008 9:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 148
Stalking (?) : 3
Inspiring (?) : 0

gamestpdup

Overall Goal:  TO INSPIRE SUCCESS!!!

Fit Status:  IT'S OFFICIAL: I stepped my game up!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Frank
Sex:
Male
Age:
31
Location:
Phoenix, Arizona, United States
Occupation:
Cruise Sales
Personal Website:
Primary Gym:
La Fitness
244 E Greenway Pkwy
Phoenix, AZ
United States
College:
Florida Agricultural And Mechanical University
Attended 1997 to 2000
Tallahassee, Florida
United States
High School:
Oviedo High School
Attended 1992 to 1996
Oviedo, Florida
United States
When I Started:
Nov, 2007
How I Started:
Typical. I got tired of being the skinny guy. I moved away for a few years and when I got back home all my friends were big. I got in the gym, found some great partners in Chris and Dave. Now I've taken the whole 'STEP YOUR GAME UP' approach from OVIEDO FLORIDA to Phoenix,AZ.
Why I Love It:
Every man is the builder of a temple called his body. -Henry David Thoreau
How I Stay Motivated:
I used to let the opinions of others drive me, but now my hardwork is my motivation. I enjoy that what I've done has inspired others to live better.
BB Accomplishments:
The transformation that I've gone through. I like when people are around me they feel like they need to be healthier.
Forum Signature:
STAY FOCUSED!!!
Last Updated: Jul 12, 2009 2:06am

What gamestpdup Is Up To:
Dec 31, 2009
gamestpdup updated Fit Status "IT'S OFFICIAL: I stepped my game up!!!"
gamestpdup updated Fit Status "I HAVE STEPPED MY GAME UP!!!"
Dec 27, 2009
gamestpdup changed Overall Goal: "TO INSPIRE SUCCESS!!!."
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 30, 2007 Nov 23, 2009
Kind of bulky for me,but I'm trying to build for a better lean out.....if I can take the bulk.
Last Updated: Nov 29, 2009 9:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 5:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 12:26am

Goals:
Main Goal:
Compete
Goal (Overall):
TO INSPIRE SUCCESS!!!
Goal (Long):
I want to continue to build and stay lean at the same time. This will be achieved through Pure Form products and the rest of the staff at desired body training. I want to compete in my first contest in 2010. I want to be recognized for my hard work.
Weight Goal:
I want to LOSE 3 lb
Bodyfat Goal:
6%
Upcoming Contest:
OCB Arizona Natural
Last Updated: Dec 27, 2009 1:40pm

Members That Inspire gamestpdup:
XNick EdgeX [ BodySpace ]
When I reached out to the bodyspace community, he was the only person to respond. That alone put me back on track. Thanks buddy. Plus, homie works hard!
View all 1 members who inspire gamestpdup »

BodyAnswers
gamestpdup has answered 39 of 67 total questions.
View all 39 of gamestpdup's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Encourages others to do better.
- Updated Nov 3, 2009 9:28am

How has bodybuilding and fitness helped and/or changed your family life?
I've decided to make a career as a trainer. I've inspired many folks to start taking better care of themselves. I'm most proud that the first person that I trained has started her own training busines...more
- Updated Nov 3, 2009 9:27am

Are you a parent?
No
- Updated Nov 3, 2009 9:27am

View all 39 of gamestpdup's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 27, 2009 1:40pm

Videos of gamestpdup
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2009 1:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2009 1:40pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 30, 2008 9:44am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2008 11:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 30, 2009 7:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing basketball.
Magazines:
  • muscle and fitness
Healthy Foods:
  • Baked boneless, skinless chicken breast. Brown rice and green beans.
Cheat Foods:
  • Peanut butter and jelly sandwich(wheat bread though).
Workout Music:
  • Pretty much any rap from Dirty South.
Last Updated: Jul 12, 2009 2:10am

Friends (151)









Last Updated: Dec 30, 2009 9:45pm

Visitor Comments (84)
[ Leave gamestpdup a Comment ]
me 2 anzaldua [ View Profile ]
Yesterday, 10:45am
im lacking motivation to stick to my diet again:(
me 2 anzaldua [ View Profile ]
Dec 31, 2009 10:20pm
um... just had a sirloin burger from JACK IN THE BOX (it was delicious)
Bas85 [ View Profile ]
Dec 31, 2009 7:24am
ya man definetly. have a happy new year bro
Bas85 [ View Profile ]
Dec 30, 2009 6:40pm
awesome abs bro. keep up the good work.
me 2 anzaldua [ View Profile ]
Dec 30, 2009 10:48am
it sucked. but its ok the holidays always suck. atleast your getn more sleep now that you go in the
me 2 anzaldua [ View Profile ]
Dec 28, 2009 6:09pm
you like that?? hows it goin? you sticking to you plan?
me 2 anzaldua [ View Profile ]
Dec 27, 2009 5:58pm
i put a pic of my bi's 4 u
me 2 anzaldua [ View Profile ]
Dec 22, 2009 9:55pm
y so late you go after work? where do you work?
me 2 anzaldua [ View Profile ]
Dec 22, 2009 9:10am
i work at the MonteLucia resort in PV. thats realy late 930? the latest ive ever gone is 830, but now i go in th am or no later than 7
me 2 anzaldua [ View Profile ]
Dec 21, 2009 3:50pm
i will get one on my biceps soon. i will go one day after work ive been told its close to my work. you go at 9pm right? except fridays you go early in the morning
me 2 anzaldua [ View Profile ]
Dec 20, 2009 11:01pm
so ah... hows it goin? your looking buff in those pics sir
charlievanriper [ View Profile ]
Dec 14, 2009 11:35am
Hey Frank whats new bro. Stopped by to wish you and yours a happy holiday.
me 2 anzaldua [ View Profile ]
Dec 10, 2009 11:02am
you doin a bodybuilding show?
me 2 anzaldua [ View Profile ]
Dec 8, 2009 4:46pm
zrunner24 (making sure i gave it to you rite)
me 2 anzaldua [ View Profile ]
Dec 8, 2009 4:42pm
yeah just got a lil discouraged for a bit, but i found motivation check her out zrunners24. her pics made me go back to the gym.
me 2 anzaldua [ View Profile ]
Dec 6, 2009 2:39pm
getn buff (i wish) no ive been good. took me 4 ever to get back at you. HAPPY THANKSGIVIG!!
me 2 anzaldua [ View Profile ]
Dec 5, 2009 8:47pm
helo Mr. PB N J!!!!
The Crazy Body Transformation In 14 Months wBirdManw [ View Profile ]
Dec 5, 2009 6:25am
Thx Bro! Well u look gr8!! Keep up the hard work and good luck with ur future goals..
Romantic1983 [ View Profile ]
Dec 4, 2009 12:43am
ha, glad it is inspirational! How are you doing? Nicole
JackHIT [ View Profile ]
Dec 3, 2009 2:13pm
Drop me a line next time your around. Merry Christmas
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Arson